262 episodes

Former NBA sharpshooter and Duke legend JJ Redick and his co-host Tommy Alter discuss the NBA, current events and interview some of the biggest names in the NBA, entertainment and political worlds. Launching from inside the NBA bubble, the show offers unprecedented access to the league while telling the stories of an eclectic rotating group of guests.

The Old Man and the Three with JJ Redick and Tommy Alter Wondery

    • Sport
    • 4.9 • 154 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Former NBA sharpshooter and Duke legend JJ Redick and his co-host Tommy Alter discuss the NBA, current events and interview some of the biggest names in the NBA, entertainment and political worlds. Launching from inside the NBA bubble, the show offers unprecedented access to the league while telling the stories of an eclectic rotating group of guests.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Jamahl Mosley & Naz Reid

    Jamahl Mosley & Naz Reid

    This week we are thrilled to welcome two fantastic guests to The Old Man and the Three: Coach of the Year runner-up and Orlando Magic head coach Jamahl Mosley and Minnesota Timberwolves’ Sixth Man of the Year Naz Reid. JJ and Tommy open the episode discussing the Wolves defense in their second round series against the Nikola Jokic, Jamal Murray, and the Denver Nuggets. Then, Jamahl joins for an extremely insightful conversation about NBA coaching and shares what he learned about coaching stars from his time with Carmelo Anthony and Luka Doncic (Dallas Mavericks) and how stars see the game. He also talks about what stands out about Paolo Banchero, Franz Wagner, Jalen Suggs, and Jonathan Isaac. He then takes us through what if takes every day to build great culture in an organization, what goes into game preparation, how to construct a standout NBA defense, and much more. Then, Naz joins to share what his NBA journey has been like, what it’s like being teammates with Anthony Edwards, and how Rudy Gobert, Jaden McDaniels, and Nickeil Alexander-Walker have taught the Wolves to love playing defense. He also shares his approach to coming off the bench and his mindset that led to his Sixth Man of the Year season. Naz, JJ, and Tommy finish off the episode by drafting beach accessories. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 46 min
    Jamahl Mosley & Naz Reid

    Jamahl Mosley & Naz Reid

    This week we are thrilled to welcome two fantastic guests to The Old Man and the Three: Coach of the Year runner-up and Orlando Magic head coach Jamahl Mosley and Minnesota Timberwolves’ Sixth Man of the Year Naz Reid. JJ and Tommy open the episode discussing the Wolves defense in their second round series against the Nikola Jokic, Jamal Murray, and the Denver Nuggets. Then, Jamahl joins for an extremely insightful conversation about NBA coaching and shares what he learned about coaching stars from his time with Carmelo Anthony and Luka Doncic (Dallas Mavericks) and how stars see the game. He also talks about what stands out about Paolo Banchero, Franz Wagner, Jalen Suggs, and Jonathan Isaac. He then takes us through what if takes every day to build great culture in an organization, what goes into game preparation, how to construct a standout NBA defense, and much more. Then, Naz joins to share what his NBA journey has been like, what it’s like being teammates with Anthony Edwards, and how Rudy Gobert, Jaden McDaniels, and Nickeil Alexander-Walker have taught the Wolves to love playing defense. He also shares his approach to coming off the bench and his mindset that led to his Sixth Man of the Year season. Naz, JJ, and Tommy finish off the episode by drafting beach accessories.

    Second Round Previews: Mavs vs. Thunder, Nuggets vs. Wolves, Knicks vs. Pacers | OM3 THINGS

    Second Round Previews: Mavs vs. Thunder, Nuggets vs. Wolves, Knicks vs. Pacers | OM3 THINGS

    On this Monday’s episode of The Old Man and the Three Things by Nekias Duncan and Steve Jones Jr. of The Dunker Spot to break down these three series of the second round of the NBA playoffs: Luka Doncic, Kyrie Irving, and the Dallas Mavericks vs. Shai Gilgieous-Alexander, Chet Holmgre, and the Oklahoma City Thunder; Anthony Edwards, Karl-Anthony Towns, and the Minnesota Timberwolves vs. Nikola Jokic, Jamal Murray, and the Denver Nuggets after Game 1; and Jalen Brunson, Josh Hart, and the New York Knicks vs. Tyrese Hailburton and the Indiana Pacers.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 32 min
    Shaquille O'Neal (Plus a Sue Bird Draft)

    Shaquille O'Neal (Plus a Sue Bird Draft)

    The week on The Old Man and the Three we welcome the one and only Shaq. To start, JJ and Tommy preview the second round matchup between the Minnesota Timberwolves and Denver Nuggets. Then JJ and Shaq discuss so much, including why Shaq calls out current NBA players like Dwight Howard, and how players like Kareem Abdul-Jabbar and Wilt Chamberlain treated him similarly. He also explains his balance of playfulness and killer mentality as a player, when he understood that he needed to put on a show, his approach to the Finals, and how he looked for slights as motivation. Shaq also reflects about the end of his career when he realized he wasn’t the same type of dominant player, and the grieving process that came with that. He also explains why he doesn’t think he belongs in the GOAT conversation, the burden of free throws, the metal respect that him and Kobe Bryant had for each other on the Lakers, and what he took away from that relationship into playing with Dwyane Wade. Finally, he breaks down the games of his idols in the 90s and current NBA players he’d pick to play with. Then, Sue Bird joins JJ and Tommy for a draft of movie monologues. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 37 min
    Unpacking Mavs vs. Clippers Game 4 & James Harden’s Takeover. Plus, the Suns Get Swept and Knicks vs. Sixers| OM3 THINGS

    Unpacking Mavs vs. Clippers Game 4 & James Harden’s Takeover. Plus, the Suns Get Swept and Knicks vs. Sixers| OM3 THINGS

    On this Monday’s episode of The Old Man & the Three Things, JJ is joined by Nekias Duncan and Steve Jones Jr. of ‘The Dunker Spot’ to break down some of the first round Game 4’s we saw on Sunday — James Harden, Paul George, and the Los Angeles Clippers vs. Luka Doncic, Kyrie Irving, and the Dallas Mavericks; Anthony Edwards and the Minnesota Timberwolves sweep of Devin Booker, Bradley Beal, Kevin Durant and the Phoenix Suns; and Jalen Brunson and the New York Knicks vs. Joel Embiid, Tyrese Maxey and the Philadelphia 76ers. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 41 min
    An NBA Playoffs First Round Deep Dive With Tim Legler, Plus Sports What-Ifs With ‘Alternate Routes’

    An NBA Playoffs First Round Deep Dive With Tim Legler, Plus Sports What-Ifs With ‘Alternate Routes’

    This week on The Old Man and the Three we’re thrilled to welcome back ESPN’s Tim Legler. JJ and Tim get into all things NBA playoffs for a deep dive of the thoughts and observations of the first round from these series’: Luka Doncic and Kyrie Irving against Paul George, James Harden, Kawhi Leonard, and the Los Angeles Clippers; Jalen Brunson, Josh Hart, Isaiah Hartenstein and the New York Knicks against Joel Embiid, Tyrese Maxey, and the Philadelphia 76ers; LeBron James, Anthony Davis and the Los Angeles Lakers against Nikola Jokic, Jamal Murray and the Denver Nuggets; and Anthony Edwards and the Minnesota Timberwolves against Kevin Durant, Devin Booker, Bradley Beal, and the Phoenix Suns. Then, JJ and Tommy are joined by Trey Wingo and Kevin Frazier of ‘Alternate Routes’ to discuss what-ifs in the sports world.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 26 min

Customer Reviews

4.9 out of 5
154 Ratings

154 Ratings

Alex in Kewdale WA ,

Came here for Rhondo interview.. Wow!

What a great pod, the depth of questions is beyond other NBA pods. Listening to the savant Rhondo, man he is a great guy, super intelligent. Anyone in the league would want to play alongside him. Playoff Rhondo!

Bates Fam ,

Retirement

All the best JJ in the next phase of your life. May you enjoy every moment of your young families life, you deserve it

woodland90 ,

JJ is most enjoyable on sports related material

I think JJ’s podcast was the most enjoyable when it was just sport. I just think if people want politics, they’re going to get more informative and bipartisan content from experienced political commentators. How come there are no conservative guests on the podcast?

Still enjoy the podcast (JJ is still a natural behind the microphone) and it’s varied enough that I can pick and choose which episodes to listen to...

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