21 Days to Massive Change with Dr. Cali Estes Positive Recovery MD

Did you know that if you can make one, small change for 21 days, you can make one massive change over your life? Whether you're focusing on your fitness journey or overcoming an addiction, it's the small steps that make the greatest impact. By showing up for yourself, you in turn show up for others. 
This week, we are talking with Dr. Cali Estes, Founder of Sober on Demand and The Addictions Academy.
Dr. Cali Estes is a highly sought-after Addiction Professional (MCAP, MAC ICADAC), Life Coach, Recovery Coach, and Wellness Guru that blends talk therapy with forwarding and positive change to assist her clients in unlocking their true potential. She works with individuals, drug and alcohol treatment teams, and addiction professionals looking to advance their knowledge base.  
In this episode, we discuss the importance of Mental Health and how to reverse the way we view addiction. Dr. Cali Estes shares that once we reframe our shortcomings with Positive Inspiration, we begin to strengthen our mindset. By focusing on the ways we show up, rather than how we fall short, we become better versions of ourselves.

Topics Discussed
The importance of Mental Health and taking care of your needs first Signs of needing a support team when loving others through their addiction Ways people enable others in their addiction (when they think they’re helping) Reversing the root of the problem & reframing with Positive Inspiration Breaking down the stigma behind a sugar addiction Connect with Dr. Cali Estes
LinkedIn: https://www.linkedin.com/in/caliestes/  Facebook: https://m.facebook.com/DrCaliEstesOfficial/  Instagram: https://www.instagram.com/dr._cali_estes/  Additional Information 
Sober on Demand:   https://soberondemand.com  The Addictions Academy: https://theaddictionsacademy.com  Connect with Positive Recovery MD Podcast
Website: https://www.positiverecoverymd.com  Facebook Group: https://www.facebook.com/groups/577870242872032  YouTube: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg
Connect with Positive Recovery Centers online
Instagram: https://www.instagram.com/positiverecoverycenters/  Facebook: https://www.facebook.com/PositiveRecoveryCenters/  LinkedIn: https://www.linkedin.com/company/positiverecoverycenters/  Contact Positive Recovery Centers
If you or someone you know needs help, visit the website or call the number below to schedule an assessment. We are here to help.

Call: 877-476-2743 Address: 902 West Alabama Street Houston, Texas 77006 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/  FAQ: https://positiverecovery.com/faq/  ---
About Positive Recovery MD Podcast
The Positive Recovery MD podcast is hosted by Dr. Jason Powers, Addiction Medicine Specialist and creator of Positive Recovery. 
This podcast will not only inspire and motivate its listeners, it will provide the tools and foundation needed to thrive and flourish on their addiction recovery journey. Each week the Positive Recovery MD podcast community will come together to have authentic conversations around addiction, recovery and what matters – growth & progress, not perfection, all while developing positive habits for your life. 
To join the community, visit https://www.positiverecoverymd.com to sign up to receive the daily Positive Intervention that we’ll review, as well as gain access to EXCLUSIVE Positive Recovery content available only to Positive Recovery MD listeners.
About Positive Recovery Centers
Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living all supported by an ever-growing alumni community network. 
Our evidence-based curriculum blends the best of the old with the new, all supporting our mission: that Recovery is best pursued when meaningful, intentional positive habits are formed through empowerment and resilience i