19 min
Episode 26: Simple Menu Planning -for busy weeks The Habit Lab
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- Self-Improvement
It's still worth fueling your body well- even when your time is limited. A teeny tiny bit of forethought with this SIMPLE Menu Planning Habit could set your week up with the support you need to have healthy energy to plow through all that your calendar holds. If you're interested in chatting about my coaching options:email me at jennazint@gmail.comSimple Menu Planning--Mix & Match Style--3-4 protein6-8 fresh veggiesfresh salsaspaghetti sauce soy sauce healthy dressingsSadl...
It's still worth fueling your body well- even when your time is limited. A teeny tiny bit of forethought with this SIMPLE Menu Planning Habit could set your week up with the support you need to have healthy energy to plow through all that your calendar holds. If you're interested in chatting about my coaching options:email me at jennazint@gmail.comSimple Menu Planning--Mix & Match Style--3-4 protein6-8 fresh veggiesfresh salsaspaghetti sauce soy sauce healthy dressingsSadl...
19 min