Episode 31: Reset and Wellbeing at the Workplace The Reform Your Lifestyle Show

Today I had a nice conversation with Franchesca about her Reset Wellbeing cards. This led to exploring around work-balance, how to set tasks and how to stay on track by actually stopping from time to time. How productivity can dramatically increase when we pay attention to our body's clue of tiredness and act on it. Really interesting and Francesca's enthusiasm just shines through as she speaks. I loved this chat!What are these cards, you wonder. Let me use Francesca's own words here to descr...