Episode 6: Keeping fit enough for your equestrian pursuits and being kind to yourself w Daisy Murphy The Rider’s Circle

Join us as we chat with the amazing Daisy Murphy!

Daisy, a passionate equestrian and Personal Trainer, shares valuable insights on the importance of staying fit for our horses, setting goals for our riding fitness, and practicing self-compassion along the journey.

Tune in as Daisy discusses the significance of physical and mental health in equestrian pursuits, and how being kind to ourselves during setbacks is crucial for growth and progress. Whether you're a seasoned rider or just starting out, Daisy's advice and experiences are sure to inspire and motivate you on your own fitness journey.