Please note that this discussion should not be taken as medical advice but rather one woman’s experience and to provide information. If menopause symptoms are bothering you please seek medical advice from your doctor or Menopause specialist.
I’m delighted to welcome my guest, Sally from FitFab Fiftyish to share her story and experience with Hormone Replacement Therapy. Sally’s experience of menopause was difficult and she undertook extensive research to find ways to ease the symptoms.
Links to Fit Fab Fiftyish and HRT/Menopause Resources
"The M Word" by Dr Ginni Mansberg:
"The XX Brain" by Dr Lisa Mosconi
Balance App for Menopause by Dr Louise Newson
Find an Australian doctor with advanced knowledge in menopause:
Links to Women Living Well After 50