30 min

Episode 6 - Understanding Hormone Replacement Therapy Women Living Well After 50 Podcast

    • Self-Improvement

Please note that this discussion should not be taken as medical advice but rather one woman’s experience and to provide information. If menopause symptoms are bothering you please seek medical advice from your doctor or Menopause specialist.

I’m delighted to welcome my guest, Sally  from FitFab Fiftyish to share her story and experience with Hormone Replacement Therapy.  Sally’s experience of menopause was difficult and she undertook extensive research to find ways to ease the symptoms.

Links to Fit Fab Fiftyish and HRT/Menopause Resources

Website:  https://www.fitfabfiftyish.com
Instagram: @fit.fab.50ish
Email: Sally@fitfabfiftyish.com

"The M Word" by Dr Ginni Mansberg: 
https://www.murdochbooks.com.au/browse/books/health-fitness/health-fitness-1/The-M-Word-Dr-Ginni-Mansberg-9781760524876
[16] 

"The XX Brain" by Dr Lisa Mosconi 
https://www.lisamosconi.com/xxbrain [17] 

Balance App for Menopause by Dr Louise Newson 
https://balance-app.com/ [18] 

Find an Australian doctor with advanced knowledge in menopause: 
https://www.menopause.org.au/health-info/find-an-ams-doctor [19] 



Links to Women Living Well After 50
https://www.womenlivingwellafter50.com.au

Please note that this discussion should not be taken as medical advice but rather one woman’s experience and to provide information. If menopause symptoms are bothering you please seek medical advice from your doctor or Menopause specialist.

I’m delighted to welcome my guest, Sally  from FitFab Fiftyish to share her story and experience with Hormone Replacement Therapy.  Sally’s experience of menopause was difficult and she undertook extensive research to find ways to ease the symptoms.

Links to Fit Fab Fiftyish and HRT/Menopause Resources

Website:  https://www.fitfabfiftyish.com
Instagram: @fit.fab.50ish
Email: Sally@fitfabfiftyish.com

"The M Word" by Dr Ginni Mansberg: 
https://www.murdochbooks.com.au/browse/books/health-fitness/health-fitness-1/The-M-Word-Dr-Ginni-Mansberg-9781760524876
[16] 

"The XX Brain" by Dr Lisa Mosconi 
https://www.lisamosconi.com/xxbrain [17] 

Balance App for Menopause by Dr Louise Newson 
https://balance-app.com/ [18] 

Find an Australian doctor with advanced knowledge in menopause: 
https://www.menopause.org.au/health-info/find-an-ams-doctor [19] 



Links to Women Living Well After 50
https://www.womenlivingwellafter50.com.au

30 min