1 hr 1 min

Episode 62: Breaking Down Fitness Culture and Standing Up for Self Advocacy with Nikki Naab-Levy SelfKind with Erica Webb

    • Health & Fitness

Ready to dive deep? I hope so ... because that's exactly what my guest, Nikki Naab-Levy is bringing to the podcast today.

Nikki is a Pilates teacher and fitness trainer with over a decade of experience helping women find a way to reach their fitness goals without the burnout or injuries.

In today's episode, Nikki chats with me about some very important issues, including: how fitness culture can lead us to feeling like failures in our body; the importance of making informed choices and engaging in self-advocacy; facing our own unconscious biases and aggressions, and so much more.

Let's dive in!

Find Nikki:
Website: https://naablevy.com/
Instagram: https://www.instagram.com/naablevy
Instagram (business and marketing): https://www.instagram.com/psbuymyshit
Podcast: https://podcasts.apple.com/us/podcast/results-not-typical/id1451568875

Find Erica:
https://www.ericawebbyoga.com.au
https://www.instagram.com/ericawebbyoga
https://www.facebook.com/ericawebbyoga



Share your thoughts with me over on Instagram or via my website.
Want the video version? Come follow over on YouTube.

Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.

Curious about working together? Find all the details here.

Ready to dive deep? I hope so ... because that's exactly what my guest, Nikki Naab-Levy is bringing to the podcast today.

Nikki is a Pilates teacher and fitness trainer with over a decade of experience helping women find a way to reach their fitness goals without the burnout or injuries.

In today's episode, Nikki chats with me about some very important issues, including: how fitness culture can lead us to feeling like failures in our body; the importance of making informed choices and engaging in self-advocacy; facing our own unconscious biases and aggressions, and so much more.

Let's dive in!

Find Nikki:
Website: https://naablevy.com/
Instagram: https://www.instagram.com/naablevy
Instagram (business and marketing): https://www.instagram.com/psbuymyshit
Podcast: https://podcasts.apple.com/us/podcast/results-not-typical/id1451568875

Find Erica:
https://www.ericawebbyoga.com.au
https://www.instagram.com/ericawebbyoga
https://www.facebook.com/ericawebbyoga



Share your thoughts with me over on Instagram or via my website.
Want the video version? Come follow over on YouTube.

Let's stay in touch! You can sign up to my newsletter, Simple Shifts to SelfKind Habits, here.

Curious about working together? Find all the details here.

1 hr 1 min

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