50 min

Episode 7: Sacred Women: The Journey Within Casting Light by The LightHouse Arabia

    • Mental Health

Women who are looking to connect more deeply to their bodies and true selves, or to realign mind, body and soul will all benefit from this experience.



Learn about the benefits of embodiment and grounding
Walk away with tools for grounding in the body (embodiment) and regulating the nervous system
Learn meditation and breathwork techniques
Connect to a greater meaning and purpose
Lean deeper into spirituality a higher intelligence that can act as a guide
Experience deeper psychospiritual alignment and balance

Women who are looking to connect more deeply to their bodies and true selves, or to realign mind, body and soul will all benefit from this experience.



Learn about the benefits of embodiment and grounding
Walk away with tools for grounding in the body (embodiment) and regulating the nervous system
Learn meditation and breathwork techniques
Connect to a greater meaning and purpose
Lean deeper into spirituality a higher intelligence that can act as a guide
Experience deeper psychospiritual alignment and balance

50 min