42 min

Episode 9: Identify and Express YOUR Needs The South Asian Mind

    • Mental Health

Today we will be talking about the how to identify and express our needs and the importance of advocating for ourselves. This week’s session with Sandi from Insession Counselling will focus on the question: Why do South Asian women feel guilty about setting boundaries and how would they go about asking for what they need? 

Today we will be talking about the how to identify and express our needs and the importance of advocating for ourselves. This week’s session with Sandi from Insession Counselling will focus on the question: Why do South Asian women feel guilty about setting boundaries and how would they go about asking for what they need? 

42 min