204 episodes

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time

Optimal Health Community Independent OPTAVIA Coaches

    • Health & Fitness

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time

    4/15/24 - Cruise With Community

    4/15/24 - Cruise With Community

    Host: Jeffrey Hattrick & Jan Paxman, Integrated Presidential Director

    TOPICS: Cruise With Community

    • 29 min
    4/8/24 - Self Leadership: Become a Dominant Force

    4/8/24 - Self Leadership: Become a Dominant Force

    Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors

    TOPICS: Self Leadership: Become a Dominant Force

    • 29 min
    4/1/24 - Wrap Your Brain Around Optimal Health: Focus on Element 4

    4/1/24 - Wrap Your Brain Around Optimal Health: Focus on Element 4

    Host: Dan & Lynette Malmin and Dee Korchan, Presidential Director

    TOPICS: Wrap Your Brain Around Optimal Health: Focus on Element 4

    • 32 min
    3/25/24 - The Power of Consistency

    3/25/24 - The Power of Consistency

    Host: Jan Paxman & Amber Smithson, Integrated Presidential Directors

    TOPICS: The Power of Consistency

    • 34 min
    3/18/24 - Travel Hacks & Health

    3/18/24 - Travel Hacks & Health

    Host: Meg Johnson, Presidential Director

    TOPICS: Travel Hacks & Health

    • 29 min
    3/11/24 - Becoming the Dominant Force in Other’s Lives

    3/11/24 - Becoming the Dominant Force in Other’s Lives

    Host: Candice Watson & Dave Blanchard, Integrated Presidential Directors

    TOPICS: Becoming the Dominant Force in Other’s Lives

    • 29 min

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