Erly Gomez Strength Diaries

Amanda and Amy so stoked for this podcast!  They chatted with Erly Gomez of Lubbock Texas, a world-record holding powerlifter, mother, grandma and all-around joyful person!  Erly talked about discovering strength training after years as a runner, meeting her coach Jason Marshall who introduced her to the  Strongfirst  system, and her unparalleled success in the sport of powerlifting.