55 min
Everything Will Work Out—Take a Step Back and Slowdown Girls w/ Anxiety
-
- Mental Health
In this episode of GWA, Heike and Tessa talk about how easy it is to feel flustered when your plate is overflowing with to-dos. When we put unwanted pressure on ourselves to get everything done all at once, but maybe just maybe if we step back and chill we can see that it's not the end of the world. Also, there is a discussion about how society and other people's opinions can start to trickle into our mindset and question our timeline. And you know what we say to that?! None of you're bleepin' business! Keep doing you and strutting down your own path, because in the end, everything will work out!
Sign up for our GWA monthly newsletter here!
Please subscribe, rate, review!
Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Tessa @tessarooke
Facebook
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com
xx GWA
In this episode of GWA, Heike and Tessa talk about how easy it is to feel flustered when your plate is overflowing with to-dos. When we put unwanted pressure on ourselves to get everything done all at once, but maybe just maybe if we step back and chill we can see that it's not the end of the world. Also, there is a discussion about how society and other people's opinions can start to trickle into our mindset and question our timeline. And you know what we say to that?! None of you're bleepin' business! Keep doing you and strutting down your own path, because in the end, everything will work out!
Sign up for our GWA monthly newsletter here!
Please subscribe, rate, review!
Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Tessa @tessarooke
Facebook
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com
xx GWA
55 min