11 episodes

Welcome to the Evolve Mindset space, with your host Chelsbra. Chelsy (Chelsbra) is an Awakening Mentor & Somatic Sexologist with a life purpose to raise awareness to the power of your pleasure, self love, and ultimately become your own guru. All through knowledge, mindfulness, self awareness, meditations, and tossing away any limiting beliefs keeping you stuck in the past.

Chelsbra is passionate about sharing her story & showing you how she went from a lost-soul teenage runaway in back-to-back abusive relationships (including with herself) to a single parent, burnt out from corporate. All the way to manifesting a healthy relationship with her partner & herself as a high-vibe goddess feeling safe in her body embracing her feminine.

This podcast is a must if you're looking to unlock your highest potential, in every aspect of your being. My love, you are finally home!

For daily tips, inspiration, & in-depth guidance:

IG @chelsbra
YT @chels bra
WEB www.chelsbra.com

Evolve Mindse‪t‬ Chelsbra: Awakening Mentor & Somatic Sexologist

    • Self-Improvement
    • 4.0 • 1 Rating

Welcome to the Evolve Mindset space, with your host Chelsbra. Chelsy (Chelsbra) is an Awakening Mentor & Somatic Sexologist with a life purpose to raise awareness to the power of your pleasure, self love, and ultimately become your own guru. All through knowledge, mindfulness, self awareness, meditations, and tossing away any limiting beliefs keeping you stuck in the past.

Chelsbra is passionate about sharing her story & showing you how she went from a lost-soul teenage runaway in back-to-back abusive relationships (including with herself) to a single parent, burnt out from corporate. All the way to manifesting a healthy relationship with her partner & herself as a high-vibe goddess feeling safe in her body embracing her feminine.

This podcast is a must if you're looking to unlock your highest potential, in every aspect of your being. My love, you are finally home!

For daily tips, inspiration, & in-depth guidance:

IG @chelsbra
YT @chels bra
WEB www.chelsbra.com

    9: Overcoming Premature Ejaculation & Sexual Energy in Relationships with Mathew Watkins

    9: Overcoming Premature Ejaculation & Sexual Energy in Relationships with Mathew Watkins

    Matthew is a multi award winning video editor and archetype photographer turned embodied speaker and up and coming sexuality leader with a passion for men’s empowerment. Matthew has a fire in his belly in removing guilt and shame around sexuality and improving sexual education in schools for young boys to remove the need to overcome sexual dysfunction and porn addiction.


    Mathew has suffered with premature ejaculation for over a decade and having to re-learn to feel his emotions as a reoffending nice guy,


    He is a stand for expression in all forms with an emphasis on men re-learning to feel their emotions and self worth and speak from their hearts.


    We discuss how he was able to overcome premature ejaculation, moving through sexual energies in relationships, the power of presence, and so much more.


    IG: mathewAWatkins


    FB: Mathew Watkins


     


    Apply for a recorded coaching call with Chelsy on the podcast!


     


    IG: chelsbra


    FB: Chels Bra


    YT: Chels Bra


    website: www.chelsbra.com

    • 1 hr 6 min
    8: Does Porn Ruin Intimacy, is it good or bad? With Andrew Anthony

    8: Does Porn Ruin Intimacy, is it good or bad? With Andrew Anthony

    Andrew Anthony who is an Embodied Sexuality Facilitator & Nude Yoga Instructor, joins our host Chelsy Brause who is a Somatic Sexologist & Awakening Mentor, to discuss their experiences' with porn. Being a proud member of the LGBQT+ community, Andrew shares how his Intimacy was effected as a gay man. Andrew & Chelsy dive deep into their personal behaviour & reflect on if porn really is good or bad.


     


    Andrew's social contacts:


    FB: hellowarrior IG: warrior.kind TikTok: warrior.kind


     


    Apply for a recorded coaching call with Chelsy on the podcast!


     


    IG: chelsbra


    FB: Chels Bra


    YT: Chels Bra


    website: www.chelsbra.com

    • 44 min
    7: From Alcohol to Conscious Sex with Ruben Rosas

    7: From Alcohol to Conscious Sex with Ruben Rosas

    Ruben now a Sexuality Leader shares his story of alcohol and sex in his early years and evolution into the best sex of his life.


     


    Apply for a recorded coaching call with Chelsy on podcast!


     


    IG @chelsbra


    YT: Chels Bra


    website: www.chelsbra.com


     

    • 1 hr 18 min
    6: The Truth About Quantum Leap Transformations

    6: The Truth About Quantum Leap Transformations

    Let's discuss how you CAN achieve your own Quantum Leap Change!


    Apply for a recorded coaching call with Chelsy on podcast!


     


    Instagram: @chelsbra


     


    website: www.chelsbra.com

    • 14 min
    5: How Do You Know You Have Trauma: With Melissa Lapides

    5: How Do You Know You Have Trauma: With Melissa Lapides

    Identifying trauma with Trauma Specialist Melissa Lapides.


    APPLY FOR PODCAST COACHING CALL


    Apply for a recorded coaching call with Chelsy on the podcast!


    Instagram: @chelsbra


    website: www.chelsbra.com

    • 27 min
    4: Trauma Awareness & Your Nervous System

    4: Trauma Awareness & Your Nervous System

    Expand your awareness to what trauma does to your nervous system


    APPLY FOR PODCAST COACHING CALL


    Apply for a recorded coaching call with Chelsy on the podcast!


    Instagram: @chelsbra


    website: www.chelsbra.com

    • 17 min

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