159 episodes

F Cubed: fitness, finance, and faith. All the tools you need for physical health and financial well-being. From nutrition (macros, calories, treat days, clean eating and dirty bulks) to training (strength, hypertrophy, volume, intensity, and block design). From budgeting (saving, spending, credit, and debt) to investing (passively, actively, long-term, and short term) From a chubby kid turned bodybuilder with almost two decades of education and experience in the world of finance, Jim Schultz shoots it straight with F Cubed. Oh, and there's a healthy dose of JESUS along the way, too.

F Cubed: Fitness, Finance, and Faith James Schultz

    • Health & Fitness

F Cubed: fitness, finance, and faith. All the tools you need for physical health and financial well-being. From nutrition (macros, calories, treat days, clean eating and dirty bulks) to training (strength, hypertrophy, volume, intensity, and block design). From budgeting (saving, spending, credit, and debt) to investing (passively, actively, long-term, and short term) From a chubby kid turned bodybuilder with almost two decades of education and experience in the world of finance, Jim Schultz shoots it straight with F Cubed. Oh, and there's a healthy dose of JESUS along the way, too.

    Ep #159: Can I Trust The Gospels? Is The Bible Reliable???

    Ep #159: Can I Trust The Gospels? Is The Bible Reliable???

    Before you can ever fully decide to give your life to Christ, you have to ask, "Can I trust the Gospels?"

    The stories that were written about the life, death, and resurrection of Jesus - do they carry weight?

    Let's discuss...

    Watch the video version here!

    LINKS MENTIONED IN THIS PODCAST:  

    Podcast Episode #152: Can You Trust Jesus?

    Bible Project Guys

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    And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

    Or scoop up the Fat Loss Formula - free of course.

    Interested in following my daily musings? I update my IG story every 32 minutes.

    Let's connect on Twitter, for the occasional training video, stock market insight, or Jesus sprinkle.

    Don't forget to subscribe to the YouTube Channel - my mom will be so proud of me.

    And lastly, the direct result of my making 8,313 mistakes throughout my BB career, Full Throttle Fat Loss

    • 26 min
    Ep #158: How To Balance Training Volume & Training Intensity

    Ep #158: How To Balance Training Volume & Training Intensity

    The two pieces to the training puzzle: training volume and training intensity.  

    But how do you balance the two together???

    Watch the video version of this podcast here!

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    And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

    Or scoop up the Fat Loss Formula - free of course.

    Interested in following my daily musings? I update my IG story every 32 minutes.

    Let's connect on Twitter, for the occasional training video, stock market insight, or Jesus sprinkle.

    Don't forget to subscribe to the YouTube Channel - my mom will be so proud of me.

    And lastly, the direct result of my making 8,313 mistakes throughout my BB career, Full Throttle Fat Loss

    • 20 min
    Ep #157: The Truth Will Set You Free - The Power Of Telling The Truth

    Ep #157: The Truth Will Set You Free - The Power Of Telling The Truth

    In the sage words of MLK, or better yet, JC, the truth will indeed set you free. There is an incredible power in telling the truth, and no better example exists than that of the final days before Jesus went to the cross, when he had a confrontation with Pontius Pilate, as written in the Gospel of John NIV 8:32.

    We also throw a nod to the late, Ravi Zacharias, and use an example of the Law of Noncontradiction.

    Watch the video version of this podcast here!

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    And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

    Or scoop up the Fat Loss Formula - free of course.

    Interested in following my daily musings? I update my IG story every 32 minutes.

    Let's connect on Twitter, for the occasional training video, stock market insight, or Jesus sprinkle.

    Don't forget to subscribe to the YouTube Channel - my mom will be so proud of me.

    And lastly, the direct result of my making 8,313 mistakes throughout my BB career, Full Throttle Fat Loss

    • 15 min
    Ep #156: High Volume Training With More Sets? - No, Do This Instead

    Ep #156: High Volume Training With More Sets? - No, Do This Instead

    It’s pretty hard to argue that high volume training is an effective way to grow.

    Whether it be a high volume chest workout, high volume back workout, high volume arms workout (#pumpchasers), or a high volume shoulder workout, the evidence is clear - more volume typically means more progress.

    But, we want to be careful that we don’t always add sets to our sessions, at the expense of more load or more reps. Because in the training volume vs intensity discussion, intensity is critically important, too.

    So in the search for the optimal training volume for hypertrophy, let’s be aware of all the factors.

    This Video Podcast was brought to you by Jim Schultz with F Cubed.

    LINKS MENTIONED IN THE PODCAST

    Episode #149: How You Adjust Training Volume for Long-Term Hypertrophy

    https://www.livefcubed.com/podcast/episode/35180ac2/ep-149-how-should-you-adjust-training-volume-for-long-term-hypertrophy

    Episode #29: How Long Should You Rest Between Sets?

    https://anchor.fm/james-schultz/episodes/Ep-29-How-Long-Should-you-Rest-Between-Sets-e1di8r

    Weekly Shred: Are You Training Hard Enough? Here’s How to Find Out

    Watch the video version of this podcast here: https://youtu.be/XBMAfTBtDT0

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    And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

    Or scoop up the Fat Loss Formula - free of course.

    Interested in following my daily musings? I update my IG story every 32 minutes.

    Let's connect on Twitter, for the occasional training video, stock market insight, or Jesus sprinkle.

    Don't forget to subscribe to the YouTube Channel - my mom will be so proud of me.

    And lastly, the direct result of my making 8,313 mistakes throughout my BB career, Full Throttle Fat Loss

    • 24 min
    Ep #155: Biblical Grace And Mercy: The Combo That Separates Christianity

    Ep #155: Biblical Grace And Mercy: The Combo That Separates Christianity

    In no other faith, belief, or worldview, do grace and mercy exist simultaneously like they do in Christianity. Through the Gospel, we are freely given what we don’t deserve (grace), and we are shielded from what we do deserve (mercy).

    And here is what this means for your life...

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    And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

    Or scoop up the Fat Loss Formula - free of course.

    Interested in following my daily musings? I update my IG story every 32 minutes.

    Let's connect on Twitter, for the occasional training video, stock market insight, or Jesus sprinkle.

    Don't forget to subscribe to the YouTube Channel - my mom will be so proud of me.

    And lastly, the direct result of my making 8,313 mistakes throughout my BB career, Full Throttle Fat Loss

    • 18 min
    Ep #154: The One Thing That Eating For Sustainable Fat Loss Must Have

    Ep #154: The One Thing That Eating For Sustainable Fat Loss Must Have

    Are you serious about sustainable fat loss? Are you done losing a bunch of weight, only to gain it all back (plus a lil’ sumpin, sumpin)??

    Then here is one thing you absolutely NEED to have in your nutrition.

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    And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

    Or scoop up the Fat Loss Formula - free of course.

    Interested in following my daily musings? I update my IG story every 32 minutes.

    Let's connect on Twitter, for the occasional training video, stock market insight, or Jesus sprinkle.

    Don't forget to subscribe to the YouTube Channel - my mom will be so proud of me.

    And lastly, the direct result of my making 8,313 mistakes throughout my BB career, Full Throttle Fat Loss

    • 27 min

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