100 episodes

Vanessa Spina is a Sport Nutrion Specialist, Biomedical Science Student. She is the Best selling author of Keto Essentials (Victory Belt) & an international speaker. On Fast Keto, Vanessa shares Keto and fasting tips & hacks, along with the science of fat burning and being a fat fueled machine!

Fast Keto answers all of your pressing questions about the ketogenic lifestyle as well as intermittent fasting by featuring world renowned and leading edge keto & low carb doctors, scientist experts, authors, and people with inspiring transformational stories discussing the best tools for becoming fat adapted and optimizing your metabolic health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!

Fast Keto with Ketogenic Girl Vanessa Spina

    • Health & Fitness
    • 4.7, 26 Ratings

Vanessa Spina is a Sport Nutrion Specialist, Biomedical Science Student. She is the Best selling author of Keto Essentials (Victory Belt) & an international speaker. On Fast Keto, Vanessa shares Keto and fasting tips & hacks, along with the science of fat burning and being a fat fueled machine!

Fast Keto answers all of your pressing questions about the ketogenic lifestyle as well as intermittent fasting by featuring world renowned and leading edge keto & low carb doctors, scientist experts, authors, and people with inspiring transformational stories discussing the best tools for becoming fat adapted and optimizing your metabolic health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!

Customer Reviews

4.7 out of 5
26 Ratings

26 Ratings

Andelinia ,

Optimal health tips for all

Vanessa’s reflections on her own Keto journey as well as interviews with other experts in the community are excellent. Informative, entertaining and full of great tips to enhance my ketogenic life and biohacking experiments. Thank you!

kymmiiloves ,

Best podcast by far

Really enjoys Fast Keto podcasts. Always has amazing speakers and so informative and interesting. If you can only listen to one podcast then this is it! It covers so many topics !!highly recommend!!

tallmancycles1 ,

Vanessa is a star!

Vanessa has such great experience and knowledge when it comes to keto, and how it applies to those in need. Bright, bubly and welcoming. Such a great podcast!

Top Podcasts In Health & Fitness

Listeners Also Subscribed To