Fasting for Amazing Health with Loren Lockman - E18 Lion Heart Podcast

Loren speaks to how fasting and detox is a natural way for the body to reach states of clarity, awareness, vitality and ultimately reach its highest potential.
We talk about what happens in the body and brain when fasting, and how having a clean body will allow us to listen to its own natural intelligence.
Loren follows the simple and dynamic laws of nature in a profound and original way.
Loren is the founder and director of Tanglewood Wellness Centre in Costa Rica now since 1996, and has studied the relationship between diet and health since 1977.
Notes and links can be found here https://bit.ly/fastingforamazinghealth