123 episodes

Feed Your Wild podcast is a conscious lifestyle show about all things nourishing for your ancient body, mind, and soul. Join functional nutritionist and intuitive nourishment guide Venessa Rodriguez for weekly candid conversations with changemakers exploring health + wellness, food as medicine, intuition + spirituality, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, teachers, and medicine carriers who share their wisdom, stories, and practical tools for getting unstuck, reconnected with your inner guide and nature so you can feed ALL parts of your wild self.

Every new and full moon, Venessa is joined by functional nutritionist + herbalist Megan Liebmann in #UNFILTERED Moon Musings, where they talk moon cycles, nutrition + herbs, intuitive practices, and answer your top wellness questions with real + raw Q+As. Submit your questions at http://www.wildlyrooted.com/podcastconnect!

Feed Your Wild | Food for Your Ancient Body, Mind & Soul Venessa Rodriguez

    • Health & Fitness

Feed Your Wild podcast is a conscious lifestyle show about all things nourishing for your ancient body, mind, and soul. Join functional nutritionist and intuitive nourishment guide Venessa Rodriguez for weekly candid conversations with changemakers exploring health + wellness, food as medicine, intuition + spirituality, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, teachers, and medicine carriers who share their wisdom, stories, and practical tools for getting unstuck, reconnected with your inner guide and nature so you can feed ALL parts of your wild self.

Every new and full moon, Venessa is joined by functional nutritionist + herbalist Megan Liebmann in #UNFILTERED Moon Musings, where they talk moon cycles, nutrition + herbs, intuitive practices, and answer your top wellness questions with real + raw Q+As. Submit your questions at http://www.wildlyrooted.com/podcastconnect!

    Self-Empowerment Thru Connections with Local Wild Medicine with Laura Cascardi

    Self-Empowerment Thru Connections with Local Wild Medicine with Laura Cascardi

    In this episode, we’re speaking with Laura Cascardi. Laura’s passion for herbalism, healing, and well-being is evident in her 20 + years of working with herbs and people. In 2014, Laura co-founded the Equinox Center of Herbal Studies where she is the director and one of the primary teachers.
    You can hear Laura’s passion for educating others on using plants for wellness and self-reliance in her voice, as she shares her plant path story. Laura talks about how she originally learned the wild, medicinal herbs from her grandmother and shares lessons carried from her time living off-grid + the medicine she brought back into “city life.” You’ll hear Laura’s powerful message for aspiring healers and how to leave behind mechanisms of control and become our authentic selves. We talk about how our connection to our environment and local medicines promotes self empowerment, and how to harness this power. Laura shares amazing advice for people on the plant and healing path.
     
    Click here for full show notes
     
    >> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events
    >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it’s free) + learn the top 5 things sabotaging your health goals & what to do about them.



    *****
    SUPPORT THE PODCAST
    Your support means the world...
    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!
    To make a monthly contribution, head to the Patreon page here.
    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted  
    Thank you as every penny counts toward supporting this work! xo
     
    *****
    For more from Wildly Rooted
    Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1: www.wildlyrooted.com/akashicrecords Say hi on Instagram @WildlyRooted  

    • 48 min
    FEBRUARY :: Akashic Soul Nourishment Reading :: Cultivating SAFETY, Within

    FEBRUARY :: Akashic Soul Nourishment Reading :: Cultivating SAFETY, Within

    In this Akashic reading for February, Venessa shares a potent message about SAFETY & shame. 
    Safety. It is this that we all seek. Our guides invite us to look at the ways we are hindered by a perceived lack of safety, within. We are shown the ways our cultural conditioning, shame programming, and fear prevent us from expressing our true Self and Soul. We are guided to look at the ways we hold ourselves captive to erroneous beliefs. We are asked to cultivate safety within and a sense of Home in our own bodies.
    “There is a dance that we must all learn, & the music only plays when you move your feet.” 
    What holds you back from dancing the life you are meant to live, my love?
    Set yourself free. Co-create the safety net, starting by taking a small step. Our guides offer suggestions for doing so, and speak into the larger collective feelings of fear, lack of safety + control, and shame.
    Venessa offers some cultural context in the prologue, and insights including Imbolc blessings that tie in with the reading.
     
    Ep 56 Akashic Records 101: Accessing Powerful Soul Messages for Clarity, Healing & Growth
     
    *****
    SUPPORT THE PODCAST
    Your support means the world...
    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!
    To make a monthly contribution, head to the Patreon page here.
    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted  
    Thank you as every penny counts toward supporting this work! xo
    *****
    For more from Wildly Rooted
    Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1: http://www.wildlyrooted.com/offerings  Say hi on Instagram @WildlyRooted

    • 24 min
    Hope, Spiralic Healing, and Energy Medicine for Chronic Illness with Cari Nadeau

    Hope, Spiralic Healing, and Energy Medicine for Chronic Illness with Cari Nadeau

    In the intro, I share a personal check-in and insights, astral influences this month so far, and how to support ourselves by tending to our energetic ecologies and bodies.
    So much that manifests as physical symptoms or ailments have their origins in the energy body. All ancient healing traditions include energy medicine in one form or another, in my experience, when there is chronic illness present - we MUST look to its energetic influences.
    In this episode, we’re speaking with Cari Nadeau, a Certified EFT Practitioner and a Certified Emotion Code Practitioner. Cari shares how she went from bedridden from Lyme disease to thriving energy medicine practitioner. We talk about Cari’s journey with psychiatric medication, withdrawal from psychiatric medication, major depression and top resources Cari found for mental health support. We discuss how to remove trapped emotions, and the “masterpiece combo” that Cari uses to move through big negative patterns or stuck energies.
    Cari also shares the top beliefs that Cari identified were holding her back and keeping her sick, her spiralic healing journey, how it was “ugly,” what her “relapses” looked like, and what she did to move thru them. In the end, we share Cari’s favorite resources and books to get people started with energy healing, including a free gift - link is in the shownotes!
     
    Click here for full show notes or go to www.wildlyrooted.com/podcast
     
    >> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events
    >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it’s free) + learn the top 5 things sabotaging your health goals & what to do about them.



    *****
    SUPPORT THE PODCAST
    Your support means the world...
    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!
    To make a monthly contribution, head to the Patreon page here.
    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted  
    Thank you as every penny counts toward supporting this work! xo
     
    *****
    For more from Wildly Rooted
    Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted

    • 1 hr 8 min
    How to Create The Life You Desire Sincerely, From The Heart with Tallia Deljou

    How to Create The Life You Desire Sincerely, From The Heart with Tallia Deljou

    In this episode, we’re speaking with Tallia Deljou, a coach for transformation and founder of The Heart Work Method. In this in-depth discussion, Tallia walks us through the 5 pillars of having a high quality of life, how to dismantle the excuse of “I don’t have enough time,” and a great question to ask yourself if you truly feel that you don’t have time (Tallia gets real with us here!).
    Tallia also shares the biggest mindset challenges and hangups that people face, and how to break through them. She shows us how to utilize positive psychology to overcome blocks of self worth and lean into your biggest dreams - plus Tallia shares a practice that will change your life.
    Through her work, Tallia teaches us the tools to make space for change and cultivate a deeper relationship to ourselves. Her Forbes’ featured podcast, "Sincerely Me," explores self-discovery and the journey of turning inward in order to lead a life of depth and significance.
    This is a powerhouse episode, stay tuned to the end where Tallia shares a free gift for ya :)
    Click here for full show notes
     
    >> JOIN THE CHRONIC TO CREATRIX AKASHIC EXPERIENCE! Doors are open for the Chronic to Creatrix Akashic Experience for Holistic Healers & Practitioners! Grab your spot + Early Bird savings... Program starts January 19, 2020!
    Go to http://www.chronictocreatrix.com/ to learn more + join us!
    >> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events
    >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it’s free) + learn the top 5 things sabotaging your health goals & what to do about them.



    *****
    SUPPORT THE PODCAST
    Your support means the world...
    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!
    To make a monthly contribution, head to the Patreon page here.
    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted  
    Thank you as every penny counts toward supporting this work! xo
     
    *****
    For more from Wildly Rooted
    Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted

    • 55 min
    How to Take Your Sovereign S.E.A.T. & Cultivate Soulful Self-Care with Lily Dueren

    How to Take Your Sovereign S.E.A.T. & Cultivate Soulful Self-Care with Lily Dueren

    This is a special episode that is part of a series of interviews with highlighted healers, I’m speaking with participants from my Chronic to Creatrix program!
    In this episode, we’re speaking with Lily Dueren. Lily is a Soulful Self-Care Coach + Holistic Lifestyle Guide. Working with women intimately within the realms of beauty and wellness for the past 15 years, Lily believes women are overcoming an epidemic of distraction, depletion, dissatisfaction and disconnection. She herself has experienced the depths of this and is now devoted to weaving deep connection and rejuvenation by way of sisterhood, soulful self-care, nature and the wild wisdom of the heart. Our time is now!
    In this conversation, you’ll hear about her experience with loneliness and lack of self worth as a young person and how working in the beauty industry led to her intimate work supporting women today. Lily shares how developing an autoimmune disease became her wakeup call to make some big shifts, and how she chose to take a natural route to heal psoriasis. We cover her personal experience working with the Akashic Records and how sovereignty is woven the throughout her work and self-care philosophy. Lily explains the importance of taking your “Sovereign S.E.A.T.” and has a special gift for the listeners.
     
    Click here for full show notes + access Lily’s free gift
     
    >> JOIN THE CHRONIC TO CREATRIX AKASHIC EXPERIENCE! Doors are open for the Chronic to Creatrix Akashic Experience for Holistic Healers & Practitioners! Grab your spot + Early Bird savings... Program starts January 19, 2020!
    Go to http://www.chronictocreatrix.com/ to learn more + join us!



    *****
    SUPPORT THE PODCAST
    Your support means the world...
    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!
    To make a monthly contribution, head to the Patreon page here: https://www.patreon.com/FeedYourWild
    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted  
    Thank you as every penny counts toward supporting this work! xo
     
    *****
    For more from Wildly Rooted
    Get Wildly UNSTUCK audio program (it's free): http://www.wildlyrooted.com/unstuck  Support Wildly Rooted on Patreon (I thank you!): https://www.patreon.com/FeedYourWild Work with Venessa 1-on-1: http://www.wildlyrooted.com/offerings/ Say hi on Instagram @WildlyRooted

    • 47 min
    Overcoming Overwhelm, Mothering Self, & Becoming The Ancestor You Want to Be with Chelsea Feldman (Plus Full Moon in Cancer Vibes)

    Overcoming Overwhelm, Mothering Self, & Becoming The Ancestor You Want to Be with Chelsea Feldman (Plus Full Moon in Cancer Vibes)

    Happy Full Moon in Cancer! In the intro, I speak about the significance of this day and cosmic alignment of the energy of Mother. These are intense times and we’re feeling all the feels - I open up about the anniversary of my mom’s death & my commitment to helping the helpers. Plus, you’ll hear about the Chronic to Creatrix Akashic Experience - a program for holistic healers, practitioners, coaches & helpers. 
    This is a special episode that is dear to my heart! It’s part of a series of interviews with highlighted healers - I’m speaking with participants from my Chronic to Creatrix program!
    In this episode, we’re speaking with Chelsea Feldman, a mama, a classroom educator, a budding herbalist, an urban homesteader, and a photographer who is guided by earth spirit medicine. She lives in the California Bay Area with her husband and two amazing boys.
    In this conversation, you’ll hear about Chelsea’s experience of becoming a mother and how that has been a critical part of her spiritual evolution as well as collapse of her health that resulted in years of chronic health challenges and revelations. You’ll hear about how Chelsea went from run down mama with complete lack of resilience to thriving Creatrix of her health + life.
    Chelsea shares how meditation opened up a channel to Spirit and working with Akashic Records has supported her in metabolizing grief. Chelsea shares potent words of advice for other busy mamas dealing with chronic challenges and what has been foundational for her healing process.
     
    Click here for full show notes
     
    >> JOIN THE CHRONIC TO CREATRIX AKASHIC EXPERIENCE! Doors are open for the Chronic to Creatrix Akashic Experience for Holistic Healers & Practitioners! Grab your spot + Early Bird savings... Program starts January 19, 2020!
    Go to http://www.chronictocreatrix.com/ to learn more + join us!



    *****
    SUPPORT THE PODCAST
    Your support means the world...
    If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart!
    To make a monthly contribution, head to the Patreon page here: https://www.patreon.com/FeedYourWild
    If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted  
    Thank you as every penny counts toward supporting this work! xo
     
    *****
    For more from Wildly Rooted
    Get Wildly UNSTUCK audio program (it's free): http://www.wildlyrooted.com/unstuck  Support Wildly Rooted on Patreon (I thank you!): https://www.patreon.com/FeedYourWild Work with Venessa 1-on-1: http://www.wildlyrooted.com/offerings/ Say hi on Instagram @WildlyRooted

    • 1 hr 11 min

Customer Reviews

Melanie Leighton ,

Wonderful podcast!

I am loving listening to Venessa’s podcast, I feel like she is speaking directly to my soul! And I love the guests she has on, very inspiring women who I would not otherwise have been introduced to! Thanks Venessa!!

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