127 episodes

Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients.

In these episodes, Monica will be talking about all things periods, the female cycle, vaginas, hormones, confidence, health, food, fitness, our brains, boys and all the stuff that no one seems to talk about, but everyone is thinking.

Monica is real, down to heart and fu*king honest with her approach.

Grab the popcorn, and enjoy!
You can find Monica...
@monicayateshealth
YouTube: Monica Yates
monicayates.com.au
*This is not designed to diagnose, treat or prevent disease

Feminine as F*ck Monica Yates

    • Health & Fitness
    • 4.8 • 177 Ratings

Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients.

In these episodes, Monica will be talking about all things periods, the female cycle, vaginas, hormones, confidence, health, food, fitness, our brains, boys and all the stuff that no one seems to talk about, but everyone is thinking.

Monica is real, down to heart and fu*king honest with her approach.

Grab the popcorn, and enjoy!
You can find Monica...
@monicayateshealth
YouTube: Monica Yates
monicayates.com.au
*This is not designed to diagnose, treat or prevent disease

    127:How to protect your Instagram, personal security and how private is our information?

    127:How to protect your Instagram, personal security and how private is our information?

    Whilst the episode might seem a bit heavy and like "oh that's not for me" ... don't be fooled. Have an Instagram account that you want to keep? Then this is for you.

    As I learned the hard way, out shit isn't as safe as it seems. In fact, hackers have a jolly good time fooling us and if you aren't careful, you may be their next victim (not to scare you or anything...butttt also to scare you into action).

    This episode has a LOT of stuff in it -- and WARNING; it is head heavy. AND it's hella important.

    Chelsea is here to help us know what to do to protect our accounts from being taken from our hot little hands and to ensure that you do not encounter the same trauma that I did just a few weeks ago.

    The cyber attacks that are going on at the moment are INSANE and important that you are protecting yourself.



    To contact Chelsea - please do so through her website https://l7ss.com/ 

    for the masterclass interest https://mailchi.mp/675036174e3e/master-class-non-business 

    As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).

    If you love my podcast, please leave me a written review! Means SOOOO much xx

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/

    • 1 hr 3 min
    126: Feminine energy, periods and letting your man lead

    126: Feminine energy, periods and letting your man lead

    We're bringing you this JUICY episode from when Monica was brought onto the Badass Manifester Podcast 💋



    On this episode, Ashley speaks with Monica Yates. Monica is a period and women’s brain expert. Listen and learn about what you DID NOT learn in school and how your subconscious brain has an effect on your body. Work with science and energy to uncover the answers for yourself. Stop having shame about your period and celebrate the gift that it is. Step into your feminine power!



    As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).

    If you love my podcast, please leave me a written review! Means SOOOO much xx



    More From Ashley www.manifestwithash.com

    Follow her on IG: www.instagram.com/manifestwithash

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    • 59 min
    125: My week from hell: When my Instagram account was ha(k3d and deleted ... but my magic got it back baby!

    125: My week from hell: When my Instagram account was ha(k3d and deleted ... but my magic got it back baby!

    Oh MAN was this a hard week for me. Waking up on Monday and seeing my Instagram account completely MIA, to not being able to figure out how to properly report it, then having to surrender to FB to work it out (easier said than done) and then having the hackers FACETIMING ME! It was A LOT. I not only went through some serious energetic purging and uplevels, I had to surrender at the deepest level ever -- KNOWING that it would come back. I was so hard to not be able to run my business as normal, and such an energetic violation to have someone else in complete control of my account and using it under a false name. 

    This is a BIG wakeup call to ALL business owners that using Instagram as a platform to make money, connect to their audience and/or boost sales. If you are not on my mailing list, please do so by adding your email at the top or bottom of my website page. www.monicayates.com.au 

    One of the biggest lessons I learnt this week, was to be able to see some people's true colours that I thought were my friends, but clearly have different definitions of friendships. In moments like these, you want to be able to fall into another person's arms, you want to be supported physically and I had to deal with it on my own. It was rough, AND it was an opportunity to ensure that the people in my life match my energy. ANd there's no shame on people that don't match your energy or what you classify as a friendship (actually let's be real -- this was just a "be a decent human" situation) -- it's just that you don't want people that are not a match for you! Simple as that! Thank you, NEXT! 



    So enjoy this podcast, and PLEASEEEEEEEE as mentioned, share it because the hackers removed SO many of my followers. Lost like 400! I know it's not the end of the world - but people don't know that they aren't following me! So many of my clients had to refollow me! And I want to make sure everyoneeeee is getting da VIBES!!!! 



    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/ 

    As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).

    If you love my podcast, please leave me a written review! Means SOOOO much xx

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    • 45 min
    124: My Instagram has been hacked and deleted

    124: My Instagram has been hacked and deleted

    Little Monday update for y'all 

    http://monicayates.com.au/blog/#

    • 6 min
    123: Cacao & Convos with Nick Perry | male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different to your partners

    123: Cacao & Convos with Nick Perry | male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different to your partners

     Another juicy episode with some delicious masculine energy thanks to Nick Perry! We are jamming on all things male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different from your partners. 



    This is SUCH a fab episode for my male listeners, as well as for my female listeners to learn more about men so that you can continue to support the amazing men in your life! 



    We cover: 


    Sexual shame in men
    Expanding your nervous system to hold people that are “too much”
    Libido and understanding where your libido has gone
    The nice guy problem
    Nick’s boundaries and navigating this with his woman
    Having the opposite needs to your partner
    Being the ‘root of all evil’ as a man in this modern woman and how it’s a problem! (PREACH) 

    You can follow Nick on Instagram here https://www.instagram.com/rhythmhealth/

    And his website is here! https://www.rhythmhealth.com.au/coaching



    As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).

    If you love my podcast, please leave me a written review! Means SOOOO much xx

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    • 1 hr 14 min
    122: Navigating being homesick and knowing whether friendships or romantic relationships are better for you right now

    122: Navigating being homesick and knowing whether friendships or romantic relationships are better for you right now

    This episode is one that is valuable to so many of us at the moment with the stress of the unknown at the moment, thanks to COVID, all our wounding coming up, and many of us are far away from our loved ones.

    I'm jamming on:


    Homesickness and how to keep your nervous system calm 
    Whether friendships or romantic relationships are better or you right now
    What I'm currently doing for my nervous system 

    As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women).

    If you love my podcast, please leave me a written review! Means SOOOO much xx

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    • 31 min

Customer Reviews

4.8 out of 5
177 Ratings

177 Ratings

rachtatli ,

All the feels, all the vibes, love these podcasts

Monica’s podcasts are so insightful, so authentic, I’m learning so much and just feel so high vibe after listening. ❤️

edenbarnes ,

The most amazing teacher you’ll ever meet

Monica has seriously got the goods.
JUST through listening to her INCREDIBLE podcast, she has helped me transform from a bitter & sour man-bashing “feminist” to a soft & gentle man-empowering woman. I love Monica’s podcast so much, and please listen to her - I GUARANTEE you will never regret it!! Prepare to have your mindset & body TRANSFORMED! Such a magical woman 🙌💋💗🙏✨🔥

monni.v ,

Love Love Love

Love Monica’s podcasts! Always such a fun vibe to listen to. I always leave feeling like ‘wow, I needed to hear that.’ Or ‘wow, that makes sense now!’
Definitely recommend 👌🏽

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