Fertility Chats with Sarah Willoughby on Am I ready to have a baby

Am I ready to have a baby Chat with Sarah Willoughby

In today's episode I talk with Sarah Willoughby about how we know it's time to have a baby. What is it that creates that decision and how do we know when we're ready to have a baby? We talk about our experiences, our stories and leave you with some great tips that we hope support you in knowing when you are ready for a baby and things to put into place.

We talk about

1.       how do you know when you're ready to have a baby.

2.       What is that decision to have a baby.

3.       How do you know when you're ready to have a baby.

We each give our top three tips on getting ready to have a baby.

1.       look at toxicity in your life, mentally, emotionally, spiritually, and physically.

Think to be fertile.

2.       Discuss voices and language in our head.

3.       New ways of being journey to self-love.

4.       Health on all levels

a.       understanding connection with body mind spirit

5.       Time to re-create a loving relationship with your body.

a.       if we attack ourselves the body gets confused.

6.       Self-care what is that?

a.       Not feeling enough

b.       Boundaries learning to say no.

c.       Learning to connect with our bodies and ourselves.

7.       Relationship with your partner.

a.       Learning to talk on a whole new level with your partner.

b.       Couples therapy

8.       We talk about products that we put on our body and making sure they are toxic free,

9.       we usually think after the baby I'll be happy.

a.       It's finding happiness now, and then any bonus is more magic.

I trust you find lots of beautiful tips in this episode.

Working with Sarah Willoughby;

1.       Links for Sarah Willoughby

2.       https://www.sarahwilloughby.com.au/

3.       https://www.linkedin.com/in/sarah-willoughby-2019/

4.       https://www.facebook.com/SarahWilloughbyAustralia

5.       https://www.facebook.com/sarah.willoughby.923

6.       https://www.instagram.com/sarahwilloughbyaustralia

7.       Links for Liz Walton

8.       Fertility coaching and emotional therapy in Australia - Liz Walton

9.       (10) Liz Walton Creation Coach | Canberra ACT | Facebook

10.   Elizabeth Fry Walton (@lizwalton_fertilitycoach) • Instagram photos and videos

11.   My Podcast

12.   https://open.spotify.com/show/4VMnGcmvF1WjTM1D7U2VNo?si=217a4f4da01244ff