19 min
FHP 624 - Understanding Emotional Eating Redefining Strength Fitness Hacks Podcast
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- Fitness
In this episode I'm joined by Redefining Strength Registered Dietitian Julia to discuss emotional eating.
Learn my 3 step recipe to lose fat and keep it off without feeling miserable.
Show me the three-step recipe
In this episode I'm joined by Redefining Strength Registered Dietitian Julia to discuss emotional eating.
Learn my 3 step recipe to lose fat and keep it off without feeling miserable.
Show me the three-step recipe
19 min