Fiber Fueled FACTS with Dr. Will B, The Gut Health MD Part 1: The Gut Connection with Weight Loss, Stress, Digestion, Inflammation, Immunity and more WHISTLER VEGAN FEST: THE PODCAST

"Low and slow that is the tempo" 
His book, Fiber Fueled is a @nytimes INSTANT Best Seller (for a good reason)!We loved our convo with Dr. B so much, that we chatted for 2 episodes worth.
He's a gastroenterologist people can relate to. Listen in to Part 1 for:
-Dr. B’s personal transformation story & how he lost 45lbs
-The Gut Connection to IBS, Leaky Gut, Hormones, Digestion, Mood, Weight Loss, Stress
-Training your gut like a muscle
-Inflammatory TMAO from animal products
-How we’re mostly bacterial cells (not human cells)
-Meat + Dairy affects on the gut
-What foods to include in your life for gut health
-What causes dysbiosis (microbiome imbalance)