14 min

Finding Expansion in a Contracted World Mistress Wellbeing

    • Mental Health

Hello from the Finding Your Joy retreat in Bali.
 
I’ve recorded a special podcast episode this week to capture the essence of our remarkable time together in group.
 
Its my delight to be with others as they begin to drop the contractions of old limiting stories and behaviours, softening and expanding into wholeness and opening to their possibilities.
 
Expansion is exhilarating, and it’s joyful and fun to be around.
 
Like taking a really deep breath for the first time, exhaling all the stale air and drawing fresh, energised oxygen into your body.
 
And the process never gets old.
 
 

Hello from the Finding Your Joy retreat in Bali.
 
I’ve recorded a special podcast episode this week to capture the essence of our remarkable time together in group.
 
Its my delight to be with others as they begin to drop the contractions of old limiting stories and behaviours, softening and expanding into wholeness and opening to their possibilities.
 
Expansion is exhilarating, and it’s joyful and fun to be around.
 
Like taking a really deep breath for the first time, exhaling all the stale air and drawing fresh, energised oxygen into your body.
 
And the process never gets old.
 
 

14 min