36 min
Finding Flow in Your Fitness (feat. Lauren Quirke from Rich Soul Revolution) The Fit Trials
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- Health & Fitness
What if fitness was easy? What if you just DECIDED it was easy and not always an uphill battle of choice? Lauren sheds some light on flow and being in a relaxed state while you're making fitness choices.
Find Lauren here
Listen to my Interview on Rich Soul Radio here
Work with me here!
Quicklinks
What if fitness was easy? What if you just DECIDED it was easy and not always an uphill battle of choice? Lauren sheds some light on flow and being in a relaxed state while you're making fitness choices.
Find Lauren here
Listen to my Interview on Rich Soul Radio here
Work with me here!
Quicklinks
36 min