32 episodes

Finding the Frothers is a personal growth workshop x flow hacking session x high energy conversation rolled into one.

This show will inspire you around how high energy individuals (frothers) access peak performance in their daily lives.

Who inspires them and how they connect with their heroes to become the best humans they can be.

The show is hosted by Benny Wallington, who froths on inspiring people to transition themselves to becoming more awesome.

He does this with his business 101 Tokens. Coaching Peak Performance with the Flow Genome Project and empowering regenerative thinking with Reunion.earth.

And of course - we're here to help you Find your Frothers as well.

Be rude not too ;)

Finding the Frothers Benny Wallington

    • Society & Culture
    • 5.0, 4 Ratings

Finding the Frothers is a personal growth workshop x flow hacking session x high energy conversation rolled into one.

This show will inspire you around how high energy individuals (frothers) access peak performance in their daily lives.

Who inspires them and how they connect with their heroes to become the best humans they can be.

The show is hosted by Benny Wallington, who froths on inspiring people to transition themselves to becoming more awesome.

He does this with his business 101 Tokens. Coaching Peak Performance with the Flow Genome Project and empowering regenerative thinking with Reunion.earth.

And of course - we're here to help you Find your Frothers as well.

Be rude not too ;)

    Owning emotion & frothing through isolation with Darren Bruce

    Owning emotion & frothing through isolation with Darren Bruce

    One upon a time in Lockdown, two buddies decided to get together for a yarn about WTF was going on in the world and how we could come together to thrive in uncertain times...

    Darren Bruce is a mindset aficionado, elite performance coach, emotion specialist and most certainly a frother. He guides everyone from SAS troops to business power-couples and entrepreneurs looking to tap into the root causes of why and how they show up in the world. Uncovering their true purpose and magic in the process.

    In this frothy ep, we discuss:

    • The importance of finding your SAS troupe for group flow
    • Positivity/ froth for getting unstuck in times of isolation
    • How magic can drop in for all of us - if we believe it can.

    Personally I've gained so much from having Darren in my frothosphere and he's helped me through some tough times as well as explore maximising the positives in the good ones.

    I'm sure you'll get as much of a buzz out of this episode as I did.

    Yew

    If you want to connect with him seek him out on
    FB - www.facebook.com/darren.bruce.351
    Insta @darrenjbruce
    www.darrenbruce.com.au

    • 1 hr 13 min
    Composting your Life & Unicorn Cake with Sara Rickards

    Composting your Life & Unicorn Cake with Sara Rickards

    Once upon a time...

    There was an interview that featured a worldly frother of the highest order.

    Fuckgiver by name,

    Fuckgiver by nature.

    Sara Rickards is at the forefront of rogue radness and neo-activism.

    Her previous life as a scientist and subsequent affinity with data has lead her through the nerd forest and into the hearts of all who get the privilege to hang with her.

    Some would say it's no longer the data that she seeks, but the hearta.

    Within this tale there is exploration of a call to arms (meaning more hugs) for how we can connect on a deeper level as humans,

    What sacred currencies could emerge out of this current pickle,

    How to sit in nature and ask big questions - like how to compost your life.

    With something for all,

    You'll find poetry with a double-ended dildo

    and a deep-dive into poo as a vital sauce of life.

    If unicorn cake is your jam or you've have been curious about how you can give more f***s, then this theatrical conversation is for you.

    If you're easily offended or a boring can't, then carry on scrolling.

    Lastly, if you desire to send a sacred scroll AKA letter to Sara please let me know and we can get it arranged.

    And please leave reviews - good and insights for improvement - all welcome.

    Contact Sara:

    @fuckgiver

    Chiz.

    • 1 hr 9 min
    Buying back the rainforest with Dom Desmond

    Buying back the rainforest with Dom Desmond

    Once upon a time there was a podcast Recorded well over a year ago...

    Long before the times of Covid,

    A podcast like no other.

    It brought forth a wise discussion between two longtime comrades who understood that Coke (both kinds) didn't buy happiness.

    With the epiphany under the utility belt of life they vowed not to put more shit out into the world.

    And...

    Their trade included such chapters as spray painting out the front of the actual Queen's house for disabled rights, saving endangered bird species' by hiding them in the worlds most popular game and teaching children to avoid the Brazilian drug war, the two amicably split way.

    Dom would go on to found a business destined to buy back rainforests and keep the world's feet warm and frothy at the same time.

    Listen on as they chuckle about their lives and mournfully mourn the death of one our planet's most famous activists.

    The 'said' mournfulness is actually chuckle-worthy too as that very activist is yet to die.

    Well played Dom and Benny. Well played.

    And with that, we implore you to go 'forth' and change one letter.

    Do it for the 'Froth'.

    It's all we may have left...

    The podcast, now with almost 2000 downloads on the sacred fruit tree and would very much appreciate an honest review.

    Dom's links:

    https://www.criticallyendangeredsocks.com/

    • 39 min
    Riding the Waves of Lyrical Activism with Billy Otto

    Riding the Waves of Lyrical Activism with Billy Otto

    Billy Otto is a musician, activist, waterman, poet and all-round great human.

    Most recently he cowrote and performed the banger 'Can't take the Ocean out of me' in collaboration with Patagonia - proving to be a catalyst in the Fight for the Bite campaign.

    Which we won!

    Billy says he is an eternal learner and we discuss what it's like to be always hungry to sharpen the sword inside and outside the studio.

    Some additional frothy topics we jam on:

    • How to support independent artists through this tough period
    • Why loving your craft wins above all else
    • How to discover your frothy places in nature to super-charge your day.

    I mention in the episode that I have Billy's songs in my head a lot. It's one thing for music to make you smile, but to have your buddy in your head who brings such light and legendariness to our existence on the planet.

    Peaking with a grin from ear to ear. how's that for a not so hidden pun.

    Through Billy, I discovered that a conversation can be a superpower if you set your day up around them.

    And this episode is an example.

    PS. Give it a try and let me know how you go.

    Enjoy as much as I did and with a whole lot of heart, soul and rock n roll from the one and only - Billy Otto.

    @billyotto
    billyottolive.com

    • 1 hr
    Information ecology and kindred communities with Matt Kendall

    Information ecology and kindred communities with Matt Kendall

    Matty Kendall is one of Australia's leading strategists and thinkers and I'm stoked to share the wisdom that I get access to most days of the week with you fine listeners.

    He built his company Fromm after breaking away from the archaic advertising model with validation coming in the from of a viral blog post.

    We centre this discussion on the topic of sense making and cultivating a healthy, thriving information ecology. And if that sounds like jibberish, Matty will walk you through it/ more like tap dance your way through the garden.

    When we jam together we tend to build on each others insights and this chat is no different.

    In this dive down the Information rabbit hole and discuss:

    • The go-to sources for balanced info in unbalanced times
    • Why the time is now to prototype that idea - and how
    • Thy a Kindred community is what your world needs

    One of Matt's core abilities is to turn the English language into poetry and I hope you find many golden nuggets in among the conversation.

    We could speak for days. But here's a meaty hour.

    Some resources:

    https://www.fromm.com.au/
    https://twitter.com/mjkendall

    It's also important to note that if you'd like to join our Rise Up program. Please check out https://www.reunion.earth/riseup-april

    One last thing, we jam on parliament and how out-dated and childish the current setup is. While some of this has changed since recording, most of the comments still hold true. ;)

    • 1 hr 9 min
    The importance of pause, play and practice with Seb Berry

    The importance of pause, play and practice with Seb Berry

    Seb Berry is a frother from way back and has been pioneering doing good in business for over a decade.

    Better humans is his game with assisting people and businesses to be better with his agency of the future - Futurekind.

    He's worked with the likes of Unity Earth, Sumo Salad and most recently with the legends at Resilient Byron.

    The episode chomps on:

    • The art of pause for meaningful enquiry
    • The joy of adult play
    • Influential frothers in our emerging ecosystem

    Seb is a shining example of how to be and how to do at the same time. So much so that people bound across streets just to give him a hug.

    He's also part of the quartet of humans that I have the privilege to design the future with at Reunion.earth. We're interested in how we can show up best and invite others to do the same through a four week program we call Rise UP.

    We have no sponsors but if you'd like to check out Reunion and our current program - visit https://www.reunion.earth/riseup-april

    YEWW

    • 49 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

The Big Sebowski ,

Straight-up inspiring podcast

So many epic chats on Finding the Frothers! Super inspiring Benny Wallington... thanks!!

Podcast Passionado ,

Ripper of a podcast

Benny you’re a legend.

The podcasting world may be saturated, but there’s plenty of room for your unique, frothing style.
You’ve nailed it mate.
I’m honoured to be your first guest and I’m pumped to see this journey unfold as you envisage and as you deserve.

Keep shining your frothing light to the world my man!

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