41 episodes
Finding Your Cape - The Podcast Mare McHale
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- Health & Fitness
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5.0 • 1 Rating
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You deserve to achieve greatness, even when it looks nothing like you imagined as a kid. At the age of 33, best-selling author and former journalist, Mare McHale, became a widow, losing her husband to suicide. In an instant, she found herself the single mum of her beautiful son Thomas, born with special needs. Through extensive self-work, Mare climbed back on her feet, tripling her business, garnering close to two million views on her YouTube channel and winning entrepreneurial awards. In ‘Finding Your Cape’, Mare outlines exactly how she found her secret weapon that catapulted her healing. You too will gain the tools and confidence to find your own cape through a series of exercise as Mare shares her story, at times funny, embarrassing, touching and always vulnerable. Life tests our aerodynamics, but with your own cape, you will learn to fly into the wind with your head held high.
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Your Dreams Matter
MY BOOK: Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don’t Go As Planned is available internationally anywhere books are sold. It’s available in paperback, digital and audiobook.
Amazon worldwide: https://tinyurl.com/y2zz9zhm
Indigo: https://tinyurl.com/y5q6h5a3
Barnes and Noble: https://tinyurl.com/yy4xtvfo
Waterstones: https://tinyurl.com/y5gmkuxb
Booktopia: https://tinyurl.com/y5rgrtdj
Audible: https://tinyurl.com/y4wnyv94
Scribd: https://tinyurl.com/y2lbs5x5
Apple Audiobook: https://tinyurl.com/y68saqga
Booktopia: https://tinyurl.com/y5rgrtdj
Finding Your Cape: http://www.findingyourcapebook.com
If you enjoy today’s episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well!
Also, please make sure to give us a review on iTunes, Google Play, Stitcher, Android, Audible, TuneIn, Spotify.
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Find Mare Online:
Website: http://www.mareathoner.com
Facebook: https://www.facebook.com/maremchale/
YouTube: http://www.youtube.com/redheadmare
Instagram: @redheadmare
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Talking to a Therapist
Today I am speaking with Olivia Sullivan, a therapist and social worker. We were inundated with questions and requests to cover the difficult topic of toxic relationships. Please know that this episode is not a replacement for therapy or help, but meant to be an educational look at the topic.
Olivia Sullivan: https://www.kineticcounselling.com
MY BOOK: Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don’t Go As Planned is available internationally anywhere books are sold. It’s available in paperback, digital and audiobook.
Amazon worldwide: https://tinyurl.com/y2zz9zhm
Indigo: https://tinyurl.com/y5q6h5a3
Barnes and Noble: https://tinyurl.com/yy4xtvfo
Waterstones: https://tinyurl.com/y5gmkuxb
Booktopia: https://tinyurl.com/y5rgrtdj
Audible: https://tinyurl.com/y4wnyv94
Scribd: https://tinyurl.com/y2lbs5x5
Apple Audiobook: https://tinyurl.com/y68saqga
Booktopia: https://tinyurl.com/y5rgrtdj
Finding Your Cape: http://www.findingyourcapebook.com
If you enjoy today’s episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well!
Also, please make sure to give us a review on iTunes, Google Play, Stitcher, Android, Audible, TuneIn, Spotify.
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Find Mare Online:
Website: http://www.mareathoner.com
Facebook: https://www.facebook.com/maremchale/
YouTube: http://www.youtube.com/redheadmare
Instagram: @redheadmare
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When Not All Is Jolly & Bright
Today I am answering your questions about the tough times during the holiday season.
MY BOOK: Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don’t Go As Planned is available internationally anywhere books are sold. It’s available in paperback, digital and audiobook.
Amazon worldwide: https://tinyurl.com/y2zz9zhm
Indigo: https://tinyurl.com/y5q6h5a3
Barnes and Noble: https://tinyurl.com/yy4xtvfo
Waterstones: https://tinyurl.com/y5gmkuxb
Booktopia: https://tinyurl.com/y5rgrtdj
Audible: https://tinyurl.com/y4wnyv94
Scribd: https://tinyurl.com/y2lbs5x5
Apple Audiobook: https://tinyurl.com/y68saqga
Booktopia: https://tinyurl.com/y5rgrtdj
Finding Your Cape: http://www.findingyourcapebook.com
If you enjoy today’s episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well!
Also, please make sure to give us a review on iTunes, Google Play, Stitcher, Android, Audible, TuneIn, Spotify.
_____________________________________________
Find Mare Online:
Website: http://www.mareathoner.com
Facebook: https://www.facebook.com/maremchale/
YouTube: http://www.youtube.com/redheadmare
Instagram: @redheadmare
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Life on the Radio
Today I am welcoming my friend and former radio show co-host Randy Farmer! We reflect on our time on the radio together and share some behind the scenes fun.
MY BOOK: Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don’t Go As Planned is available internationally anywhere books are sold. It’s available in paperback, digital and audiobook.
Amazon worldwide: https://tinyurl.com/y2zz9zhm
Indigo: https://tinyurl.com/y5q6h5a3
Barnes and Noble: https://tinyurl.com/yy4xtvfo
Waterstones: https://tinyurl.com/y5gmkuxb
Booktopia: https://tinyurl.com/y5rgrtdj
Audible: https://tinyurl.com/y4wnyv94
Scribd: https://tinyurl.com/y2lbs5x5
Apple Audiobook: https://tinyurl.com/y68saqga
Booktopia: https://tinyurl.com/y5rgrtdj
Finding Your Cape: http://www.findingyourcapebook.com
If you enjoy today’s episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well!
Also, please make sure to give us a review on iTunes, Google Play, Stitcher, Android, Audible, TuneIn, Spotify.
_____________________________________________
Find Mare Online:
Website: http://www.mareathoner.com
Facebook: https://www.facebook.com/maremchale/
YouTube: http://www.youtube.com/redheadmare
Instagram: @redheadmare
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You Won't Always Feel This Way
In today’s episode we are talking to Nicola Salter direct from Los Angeles, preparing us to bid 2021 goodbye and usher in 2022.
Nicola: @nicolasalter_loves_life
How to Decode Your Emotions Course: https://bit.ly/3rn0uoc
Aromatherapy Apothecary Course: https://bit.ly/3Dgle3u
MY BOOK: Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don’t Go As Planned is available internationally anywhere books are sold. It’s available in paperback, digital and audiobook.
Amazon worldwide: https://tinyurl.com/y2zz9zhm
Indigo: https://tinyurl.com/y5q6h5a3
Barnes and Noble: https://tinyurl.com/yy4xtvfo
Waterstones: https://tinyurl.com/y5gmkuxb
Booktopia: https://tinyurl.com/y5rgrtdj
Audible: https://tinyurl.com/y4wnyv94
Scribd: https://tinyurl.com/y2lbs5x5
Apple Audiobook: https://tinyurl.com/y68saqga
Booktopia: https://tinyurl.com/y5rgrtdj
Finding Your Cape: http://www.findingyourcapebook.com
If you enjoy today’s episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well!
Also, please make sure to give us a review on iTunes, Google Play, Stitcher, Android, Audible, TuneIn, Spotify.
_____________________________________________
Find Mare Online:
Website: http://www.mareathoner.com
Facebook: https://www.facebook.com/maremchale/
YouTube: http://www.youtube.com/redheadmare
Instagram: @redheadmare
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Stress on Stress
Today Mare is offering her thoughts on current stress and what is helping her in the moment.
MY BOOK: Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don’t Go As Planned is available internationally anywhere books are sold. It’s available in paperback, digital and audiobook.
Amazon worldwide: https://tinyurl.com/y2zz9zhm
Indigo: https://tinyurl.com/y5q6h5a3
Barnes and Noble: https://tinyurl.com/yy4xtvfo
Waterstones: https://tinyurl.com/y5gmkuxb
Booktopia: https://tinyurl.com/y5rgrtdj
Audible: https://tinyurl.com/y4wnyv94
Scribd: https://tinyurl.com/y2lbs5x5
Apple Audiobook: https://tinyurl.com/y68saqga
Booktopia: https://tinyurl.com/y5rgrtdj
Finding Your Cape: http://www.findingyourcapebook.com
If you enjoy today’s episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well!
Also, please make sure to give us a review on iTunes, Google Play, Stitcher, Android, Audible, TuneIn, Spotify.
_____________________________________________
Find Mare Online:
Website: http://www.mareathoner.com
Facebook: https://www.facebook.com/maremchale/
YouTube: http://www.youtube.com/redheadmare
Instagram: @redheadmare
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