Food as fuel: a chat with clinical nutritionist Dr Jessica Bayes

How can we use food to fuel our bodies for high-endurance sport? River chats with clinical nutritionist and Postdoctoral Research Fellow with the National Centre foe Naturopathic Medicine, Dr Jessica Bayes, about the importance of nutrition during marathon training. A fascinating chat for all those interested in athletics, the science behind snacks and the effects of food on our bodies and minds.