56 min

Food For Fat Loss And Performance The Keegan Smith Experience

    • Alternative Health

#30
Why calories matter but are not equal.
Protein leverage - Ted Naiman
Leucine threshold.
Insulin curve - Kraft

What is the role of carbs then?

#30
Why calories matter but are not equal.
Protein leverage - Ted Naiman
Leucine threshold.
Insulin curve - Kraft

What is the role of carbs then?

56 min