11 min
Foundation: Breaking up with "Yet" and Forming Life Changing Habits Sweat Thrive Glow with Katie Barbieri
-
- Fitness
Welcome to Sweat Thrive Glow!
In this episode we will be working on our mindset to achieve the healthiest version of ourselves. This series will take you through action steps you can implement TODAY which means just by listening you are one step closer to the best you.
Instagram
Book a Class
MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
Welcome to Sweat Thrive Glow!
In this episode we will be working on our mindset to achieve the healthiest version of ourselves. This series will take you through action steps you can implement TODAY which means just by listening you are one step closer to the best you.
Instagram
Book a Class
MAKE GOOD CHOICES, LOOK BOTH WAYS
Follow along on Instagram
Katie Dudley Barbieri
TruFit Pilates
Book a Class
Apple
Android
11 min