Foundations of a Healthy Relationship with Nicole Skutelnik Can I Just Say? with Nikki La Croce

🎉 Celebrating 100 Episodes: A Candid Look at Love, Growth & Healthy Relationships 🎉In this milestone episode, my wife Nicole and I dive deep into the lessons we've learned about building a healthy partnership. We discuss:Moving on from unhealthy relationships
Discovering your self-worth
Communication and conflict resolution
Setting healthy boundaries
Understanding attachment styles
The power of self-love
Whether you're navigating a new relationship or seeking to strengthen an existing one, this episode offers valuable insights and inspiration for your own personal journey.Episode Highlights00:00 Celebrating 100 Episodes: A Journey of Self-Discovery and Vulnerability00:38 Introducing Nicole: A Deep Dive into Healthy Relationships02:04 From Unhealthy Past to Healthy Present: Personal Growth and Accountability04:25 Navigating Communication and Conflict in Relationships05:43 The Power of Self-Reflection and Therapy in Personal Growth08:44 Embracing Change and Growth for a Healthier Relationship11:05 Conflict Resolution and the Importance of Setting Boundaries14:46 Understanding and Overcoming Attachment Styles19:12 The Journey to Self-Awareness and Mutual Growth24:32 Breaking Free from Toxic Patterns and Embracing Compatibility33:15 The Courage to Leave and the Gift of Compatibility36:09 The Power of Saying No and Self-Love36:31 Unpacking Self-Love and Its Impact37:25 Exploring Generational Perspectives on Self-Perception38:40 The Journey to Self-Acceptance and Love41:31 Navigating Relationships with Self-Awareness44:57 The Importance of Boundaries and Self-Respect46:11 Reflecting on Parental Influence and Personal Growth49:31 Improving Communication and Understanding in Relationships52:49 Embracing Authenticity and Letting Go of Control57:17 Finding Happiness and Fulfillment in Relationships