56 min

Friday Win the Week: 10 Talks with Professional Volleyball Players Brittany Abercrombie and Carly DeHoog 10 Talks

    • Society & Culture

How Women Win Our Way – with CHAMP10N Guests Brittany Abercrombie and Carly DeHoog, Professional Volleyball Players

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guests, Brittany Abercrombie and Carly DeHoog.

WINNING STRATEGIES
1. It is important to connect with your why. Why do you play this sport? Everyone’s answers will vary, but being intentional and keeping your why in the front of your mind will help you to keep going and push forward. Ask each individual on your team why they are here, what do they want while they are here, and why do they want this.
2. How does struggle create success? Set small, specific commitments before each game or practice to hold yourself accountable and have something to focus on while practicing your craft. See your game or practice for what it is; how did you perform objectively? Take what you learn from those experiences and move forward with that new knowledge to apply in future situations. Learn what to filter in and tune in to with all the noise surrounding you, especially in a game, to find what can calm you and get you back on track.
3. Consistency is key. If you as a coach are mostly calm and collected during practices but become more emotional and harsh on game days, it can make athletes become more overwhelmed in these pressure situations because they are not used to seeing that and have not practiced managing it. The same goes for coaches who are more expressive and charged during practices; if you are suddenly calm and quiet on game days, the players may not react how you originally desired them to.

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

Watch the full episode: https://www.youtube.com/watch?v=nCjg3JxK5sc

How Women Win Our Way – with CHAMP10N Guests Brittany Abercrombie and Carly DeHoog, Professional Volleyball Players

JOIN US On the Journey to Discover How Women Win Our Way…

Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guests, Brittany Abercrombie and Carly DeHoog.

WINNING STRATEGIES
1. It is important to connect with your why. Why do you play this sport? Everyone’s answers will vary, but being intentional and keeping your why in the front of your mind will help you to keep going and push forward. Ask each individual on your team why they are here, what do they want while they are here, and why do they want this.
2. How does struggle create success? Set small, specific commitments before each game or practice to hold yourself accountable and have something to focus on while practicing your craft. See your game or practice for what it is; how did you perform objectively? Take what you learn from those experiences and move forward with that new knowledge to apply in future situations. Learn what to filter in and tune in to with all the noise surrounding you, especially in a game, to find what can calm you and get you back on track.
3. Consistency is key. If you as a coach are mostly calm and collected during practices but become more emotional and harsh on game days, it can make athletes become more overwhelmed in these pressure situations because they are not used to seeing that and have not practiced managing it. The same goes for coaches who are more expressive and charged during practices; if you are suddenly calm and quiet on game days, the players may not react how you originally desired them to.

Stay tuned next week to hear how Kathy and Carlette are Teaming Up to Discover, Design, and Do – "Winning Our Way". Want to G.I.V.E.H.O.P.E. to other women by sharing how you win?
Learn More Here: www.championwellbeing.com/how-women-win-survey

Watch the full episode: https://www.youtube.com/watch?v=nCjg3JxK5sc

56 min

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