12 episodes
From Athlete to Human Being Kacee Leigh
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- Sports
Athletic can wreck havoc on the mental aspects of being human. Leaving can be an incredible weight lifted or it can be a huge weight dropped onto your shoulders. Everyone who goes through athletics has some level of trouble coping with the changes that happen to your schedule, your goals, and your body. This podcast is dedicated to serving those who are struggling where nobody can see and pushing through to become human again.
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Athletic Identity in COVID
In this Solo Episode Kacee is talking about how COVID has effected sports over the past year and what to do help cope as we move forwardConnect with Kacee:https://www.fromathletetohumanbeing.com/connect
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Building a Healthy Former Athlete with Lauren Link
Lauren Link is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. She is the director of sports nutrition at Purdue University, where she played women’s soccer and was part of the 2007 Big Ten Tournament championship team. As an...
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New Year's Goals
In this solo episode, Kacee answers a couple common questions that have come up in the past few weeks including new year's resolutions and life after sport More Than an Athlete Group:Every Tuesday 8:00am...
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Tip of the Day: Reaching Out For Help
Connect with Kacee:https://www.fromathletetohumanbeing.com/calls Today I'm talking about reaching out for help. Now, when you're an athlete, this is very, very difficult to do, you're told that you're supposed to be able to handle everything that comes...
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The RPA Way with Reggie Calhoun Jr.
Reggie Calhoun, Founder & President of RPA College™ Prep, reigns at the helm of the esteemed private post-secondary prep institution. Understanding that to whom much is given, much is required, the New Orleans native has dedicated his life to a...
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Tip of the Day: Recognize your Judgement of Food
Tip of the day is a snippet of advice to get any time. A new tip will drop every Thursday! Today's tip is about recognizing the judgements of food that are taught during athletics and letting them go. Get more help:www.fromathletetohumanbeing.com/gethelp