1 hr 17 min
From Fear to Freedom: Overcoming Anxiety with Expert Guidance Catch Me When I Fall
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- Documentary
In this episode of "Catch Me When I Fall," join host Ben Fairless as he dives deep into the world of anxiety, a common yet often misunderstood mental health challenge. Our special guest, Dr. Rachel Chin, a renowned clinical psychologist, shares her expertise and provides valuable insights into anxiety, its various forms, and effective coping strategies.Throughout the episode, we explore the definition of anxiety, its distinct differences from stress, and the common symptoms individuals ...
In this episode of "Catch Me When I Fall," join host Ben Fairless as he dives deep into the world of anxiety, a common yet often misunderstood mental health challenge. Our special guest, Dr. Rachel Chin, a renowned clinical psychologist, shares her expertise and provides valuable insights into anxiety, its various forms, and effective coping strategies.Throughout the episode, we explore the definition of anxiety, its distinct differences from stress, and the common symptoms individuals ...
1 hr 17 min