Fuel Up Fridays: [Quick tips w/ Nic] Body image & intimacy‪.‬ The Better Boundaries Podcast

I'm so PUMPED!! My good friend Nicola (Nic) has made a re-appearance on The BBP! This is a raw and unscripted chat between us about what we've learned and recognized about ourselves through dating & how our own insecurities have an impact on our love lives. You will love this! Nic gives some amazing insights and tips and we both share some personal experiences that you may be able to connect with. 

In this episode, we jammed on:
Body image and feelings of discomfort vs. confidenceSelf-confidence, self-esteem, and insecureAnxiety surrounding intimacy based on the way our bodies look and feelFear of rejectionHow to navigate intimate relationships and to be fully present without focusing on trying to change your bodyConnect with Nic on social media:
Instagram: @turkishdelite04
TikTok: @turkishdelite94
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Connect with your host Bria on social media:
Instagram: @bria.wannamaker
TikTok:  @bria.wannamaker
To work with me visit my website:  https://briawannamaker.com/ 
Here’s what I do:
Bria Wannamaker Psychotherapy (Online group therapy and 1-on-1 counselling)Bodies by B (Online group fitness classes and 1-on-1 personal training)Bria Wannamaker, RP.
@betterboundariespodcast
www.briawannamaker.com
Support the show, buy COFFEEEEEEEEEEEEEEEE!!!
Website: www.ethicalbean.com Discount code: BRIA10 As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.