Functional Nutrition and Learning for Kids Dr. Vaish Sarathy

In Episode 117, join Dr. Vaish Sarathy and Dr. Mary Wilde as they delve into the topic of anxiety in children. Discover practical strategies and insights to support mental well-being and empower children to thrive. We will:
Explore how anxiety doesn't define a child's identity and learn tools to equip them for success
Uncover the contributing factors to the anxiety epidemic, including social media and unfiltered information
Delve into 4 essential pillars of well-being
Explore the mind-body-spirit connection and the importance of cultivating safety and security
You can reach Dr. Wilde at drmarywilde.com or connect on Insta at @drmarywilde.
Dr. Wilde is sharing her free notes titled: "Your Road to Calm: Stress Detox for the Modern Family" by clicking HERE.
If you are looking to address Anxiety through Gut Health, you can find 5 powerful tools in my Free Ebook here: www.functionalnutritionforkids.com/guthealth
What questions remain in your mind? Send me a DM on Insta www.instagram.com/drvaishsarathy
Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.

The biggest variable in communication for Autistic kids / adults is REGULATION. In today’s podcast Casey DePriest explains Polyvagal Theory and how this explains behavior and regulation in our kids. 
Make sure to tune in now to learn:
What is the difference between a top-down and bottom-up approach to behavior?
Why asking a child to change their behavior doesn’t work
The 3 types of movement challenges that Autistic kids face
How do music and rhythm impact our children’s movement
Why regulation is the most important part of communication
And much more!
You can find Casey at www.optimalaccess.org 
You can download 6 learning strategies/ hacks for your kid with Autism here:
www.functionalnutritionforkids.com/learning

Episode 115 with Dr. Christine Houghton is a SULFORAPHANE SPOTLIGHT EPISODE.
You will learn:
Why sulforaphane is an effective gateway therapeutic molecule, 
How it can be used to build up gut healing in patients, 
Why food doesn’t work instead of supplements in this case, and 
What dosing looks like
Why you shouldn’t just overload on broccoli
Sit back, relax and let’s jump into Sulphoraphane. In the meantime, you can find Dr. Houghton on www.cell-logic.com.au, and you can find gut health tidbits at www.functionalnutritionforkids.com/guthealth
Please consider leaving me a review on your favorite podcast platform and share this episode with your friends and family. Thanks for listening!

Welcome to Functional Nutrition and Learning for Kids, the podcast that helps parents and practitioners support their children's growth and development through gut health, functional nutrition principles, and effective learning strategies.
In this episode, host Dr. Vaish Sarathy speaks with Animesh Kumar, a serial entrepreneur and founder of Ocean Friends, a company that uses cutting-edge AI to help families manage nutrition and behavior for children with Autism.
Animesh shares his personal story of struggle in finding the right care for his son with Autism, and how this led him to develop an innovative solution to help families track their child's food intake without the burden of traditional food logs and diaries. This is an episode you won't want to miss!
Visit www.oceanfriends.ai to learn more and get started.
If you loved this episode, please drop us a rating and review wherever you are listening!



 

In this episode, I speak with Dr. Amanda Archibald about the importance of diversity in food as medicine. We discuss:
Why Euro-Centric cuisines could be completely missing the point for other cultures.
The significance of polyphenols and bioactives in ancient cuisines, 
The interplay between genetics and nutrient deficiencies
Why it is super important to start with food first!
Neurotransmitters and Nutrient deficienicies
This is a far-reaching podcast, and we also delved into inflammation, Omega-3s, genetics, arachidonic acid, vagus nerve activation and more!
Finally, we touched upon the 3 most critical nutrients for children with learning disoders.
You can find more or Amanda’s work at www.genomickitchen.com . 
If you enjoyed this episode, don’t forget to drop a review at www.ratethispodcast.com/vaish

In this episode, Dr. Vaish Sarathy answers the question of how long a child should be gluten-free.
Tune in to learn about:
how long it takes to be on a gluten free diet to see results the signs of success on a gluten free diet why studies can be contradictory in their results on whether going gluten free can help. the significance of gluten in children with Autism, Down Syndrome and Gut Issues is removing gluten enough? If you are looking for a course that will take you through the confusing maze of dietary interention, Roadmap to Attention and Regulation may be a good fit for you.
www.functionalnutritionforkids.com/roar
If you are overwhelmed by starting a diet without gluten, then my FREE Power Breakfast challenge is for you. Because we need to start somewhere - and where better than breakfast. It starts next week. So join me at www.functionalnutritionforkids.com/powerbreakfast