7 episodes

How do I optimise my fertility? Can I really have a pregnancy glow? And the biggest question of all... what will really help my baby grow, develop and thrive?

Welcome to the Glowing Mumma Thriving Bubba podcast where we will give you the support you need to feel nourished, nurtured and empowered heading into and throughout your baby Mum journey.

Join host Kasey Willson as she combines her Naturopath and Motherhood experience, to bring you succinct holistic health guidance for optimal fertility, a healthy pregnancy, a smooth transition into Mum life and ways to give your baby the best start to life.

Glowing Mumma Thriving Bubba Podcast Kasey Willson

    • Alternative Health
    • 5.0 • 9 Ratings

How do I optimise my fertility? Can I really have a pregnancy glow? And the biggest question of all... what will really help my baby grow, develop and thrive?

Welcome to the Glowing Mumma Thriving Bubba podcast where we will give you the support you need to feel nourished, nurtured and empowered heading into and throughout your baby Mum journey.

Join host Kasey Willson as she combines her Naturopath and Motherhood experience, to bring you succinct holistic health guidance for optimal fertility, a healthy pregnancy, a smooth transition into Mum life and ways to give your baby the best start to life.

    Making Sense Of Miscarriage

    Making Sense Of Miscarriage

    For affecting so many couples, miscarriage is just not spoken about enough.
    Society teaches us to be hush about early pregnancy, so an expecting mum you may go through the first trimester feeling confused about what is normal, suffering through morning sickness in silence and struggling with the ever-changing lifestyle adjustments a mum-to-be is advised to make.
    There is often a constant worry and anxiety around the safety of baby, especially in the event of past complications and in the devastating event of a pregnancy loss, the mum and dad are often left to suffer alone. Instead, I believe this is a time we should be sharing our joyous news, our fears and losses with close loved ones we trust, as being strong and suffering alone does not serving anyone.
    Here my aim is to open up the conversation about pregnancy loss, and if you’ve been asking “why us”, I will talk through some potential causes of miscarriage and some guidance of where to from here:
    GLOWING MUMMA THRIVING BUBBA SHOWNOTES: https://www.glowingmumma.com/blog/making-sense-of-miscarriage 
    GLOWING MUMMA INSTAGRAM: https://www.instagram.com/glowingmumma/
    GLOWING MUMMA THRIVING BUBBA FACEBOOOK: https://www.facebook.com/KaseyWillsonND/
     

    • 27 min
    The Hidden Hormone Disruptor In Your Foods

    The Hidden Hormone Disruptor In Your Foods

    Be aware of how this hormone disruptor can impact your hormone, fertility, pregnancy and baby health. Plus be empowered with ways to avoid it.
    GLOWING MUMMA THRIVING BUBBA SHOW NOTES: https://www.glowingmumma.com/blog/the-hidden-hormone-disruptor-in-your-food-supply 
    GLOWING MUMMA INSTAGRAM: https://www.instagram.com/glowingmumma/
    GLOWING MUMMA THRIVING BUBBA FACEBOOOK: https://www.facebook.com/KaseyWillsonND/

    • 18 min
    How Sunshine Supports Your Fertility, Pregnancy & Baby Health

    How Sunshine Supports Your Fertility, Pregnancy & Baby Health

    Understand what simple, but effective lifestyle hacks you can make to optimise your vitamin D for hormone, fertility, pregnancy and baby health, sleep, energy plus so much more!
    GLOWING MUMMA THRIVING BUBBA SHOW NOTES: https://www.glowingmumma.com/blog/podcast-ep-4-how-sunshine-supports-your-fertility-pregnancy-baby-health 
    THE SKIN HEALTH PRODUCT I USE (get 10% off using this link)
    GLOWING MUMMA INSTAGRAM: https://www.instagram.com/glowingmumma/
    GLOWING MUMMA THRIVING BUBBA FACEBOOOK: https://www.facebook.com/KaseyWillsonND/

    • 16 min
    Preconception Nourishment

    Preconception Nourishment

    If you're planning on having a baby, now is a really important time to address your dietary choices. Learn which foods to reach for to get in fertility health nutrients to enhance your egg and sperm health and set you up for a nourished pregnancy. 
    Your (Mum-to-be) diet preconception is also important to supply your body with adequate nutrients to support your bloods, bones, organs and tissues. By spending time to nourish your body during this preconception phase, you are preventing depletions of your nutritional reserves as your baby grows, during your pregnancy and breastfeeding. 
    Tune into this episode to learn how you can get in important fertility and pregnancy health nutrients to support and nourish you and your baby Daddy, heading into conception. 
    GLOWING MUMMA THRIVING BUBBA SHOWNOTES: https://www.glowingmumma.com/blog/podcast-ep-3-preconception-nourishment 
    GLOWING MUMMA INSTAGRAM: https://www.instagram.com/glowingmumma/
     
    GLOWING MUMMA THRIVING BUBBA FACEBOOOK: https://www.facebook.com/KaseyWillsonND/

    • 14 min
    Preconception Considerations

    Preconception Considerations

    Listen in to this episode to learn what important considerations to make to optimise your sperm and egg health, and health of your future children- before you start trying for your baby. 
     
    GLOWING MUMMA THRIVING BUBBA SHOWNOTES: https://www.glowingmumma.com/blog/podcast-ep-2-preconception-considerations 
    GLOWING MUMMA INSTAGRAM: https://www.instagram.com/glowingmumma/
    GLOWING MUMMA THRIVING BUBBA FACEBOOOK: https://www.facebook.com/KaseyWillsonND/
     

    • 9 min
    Get To Know Your Cycle

    Get To Know Your Cycle

    Have you decided to start or add to your family?
    Do you know the ins and outs of your cycle? When the time comes, will you know when the best days of your cycle are to start trying?
    Tune into this episode to be empowered with how your reproductive cycle works, so you will have the best chance of conception. 
    GLOWING MUMMA THRIVING BUBBA SHOWNOTES: https://www.glowingmumma.com/blog/podcast-ep-1-get-to-know-your-cycle 
    GLOWING MUMMA INSTAGRAM: https://www.instagram.com/glowingmumma/
    GLOWING MUMMA THRIVING BUBBA FACEBOOOK: https://www.facebook.com/KaseyWillsonND/
     

    • 13 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

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