Gluten Free Thoughts: My Toolkit For Trust Issues With Coeliac Disease A Gluten Free Podcast

A Gluten Free Podcast 
Episode 61 
On today’s episode I explore how I’ve been working on my trust issues of living with coeliac disease. I have created a toolkit for the various aspects and scenarios of dealing with these trust issues. I’ll share what I’ve learnt in my two years of living with coeliac disease and what I continue to work on in my own gluten free journey in order to restore the trust I have in not only others around me but myself and my own body. 

What I’ll cover:

* Trust issues with health professionals, the medical system and my strategy to deal with both

* How I approach dining out at a new restaurant, cafe or event and navigating  hypervigilance  
* Communication when dining at a friend or family’s place 
* Having a laugh about coeliac disease & the gluten free diet
 
* Trust issues with your own body & acceptance

* Trust issues with your own mind, trusting yourself and your body

Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com

You can also find me writing a regular column for The Australian Coeliac magazine under the title A Gluten Free Family released quarterly for Coeliac Australia members. 
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.