Go Beyond Greatness with Dr. Fidelio Dr. Fidelio

Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 4, Episode 1

How do we keep attainable resolutions in 2021? 

Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 4

Defining a Silver Lining

I’m sure you’ve heard the phrase: somebody out there has it worse than you right now. In fact, you may have even told yourself that at times throughout the pandemic. I know I certainly have. It’s true, though, there’s always that possibility that somebody out there has it worse than you or me. It’s a common thought-place to go when things go awry and away from the appropriate, planned or expected course that we were on. When will we return to normal if we are in a new normal? Join me as I uncover a couple silver linings in the midst of the pandemic. 

I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 3

Managing and Coping with Stress

According to the CDC, Everyone reacts differently to stressful situations

How you respond to stress during the COVID-19 pandemic can depend on your background, your social support from family or friends, your financial situation, your health and emotional background, the community you live in, and many other factors. The changes that can happen because of the COVID-19 pandemic and the ways we try to contain the spread of the virus can impact anybody. Listen to some strategies on how to manage and cope with stress that the COVID-19 pandemic has caused. 

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 2

Season 3, Episode 2 - My Disconnection Vacation Just Got Real!

Stress during an infectious disease outbreak can sometimes cause the following:


Fear and worry about your own health and the health of your loved ones, your financial situation or job, or loss of support services you rely on.
Changes in sleep or eating patterns.
Difficulty sleeping or concentrating.
Worsening of chronic health problems.
Worsening of mental health conditions.
Increased use of tobacco, and/or alcohol and other substances.

Click here for strategies the Centers for Disease Control and Prevention (CDC) has put out on coping with the stress the pandemic has caused. 

Hi I’m Dr. Fidelio and this is Go Beyond Greatness 

Season 3, Episode 1 - Class Is in Session and You Are Hooked!

Joining me today is Alexander Deeb.

Alex is co-founder and CEO of ClassHook, a company that enables teachers to find and effectively use educational videos from popular TV shows and movies in their lessons. Alex has a passion for creating positive social good in the world, and he believes that improving education is the best way to create that impact. We talk all about social-emotional learning, the current economic climate, and competitive gaming tournaments! Alexander Deeb is on Twitter: @alexanderdeeb and you can find ClassHook on Twitter, too @ClassHook

Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 2, Episode 6

Halloween Edition! Today, I’m talking about the History, Present, and Future of Halloween! 

Let's dive into the historical underpinnings of Halloween. Take a wild guess as to how much money the average person spends for Halloween? I report findings from the National Retail Federation and treat you with a little throwback story to how trick-or-treating was like for me growing up in South Texas. 

So now you the listeners, can be part of Go Beyond Greatness! Send me a voice message answering the questions: 


How do you celebrate Halloween? 
What’s the worst Halloween costume you’ve had? 
What do you consider to be the #1 most influential chocolate candy bar of all time?  

Answer by clicking on the voice message link below and your answers could be featured on a future episode of Go Beyond Greatness!

https://anchor.fm/dr-fidelio/message