10 episodes

... Although the quietness of Reiki in the midst of an overwhelming and distressing moment has become my go-to, I know that other times, opening to a guided meditation and surrendering into the journey of the inner heart, restores that sense of connection with like-hearted pilgrims who are also attuning to the sacred path offered in the guided meditation.

I offer this guided meditation as a way to return to your connection to yourself, to Mother Earth and to the Sacred of ALL THAT IS. I invite you into a time of pause. A time where you re-calibrate with your own sacred essence and with the ground of your being. Claim your freedom to connect to your inner heart. Claim your right to breathe fully into your incarnation, the gift of your life.

Blessings of light and love and life to you!

Grounding and Healing Meditatio‪n‬ Grounding and Healing Meditation

    • Spirituality
    • 5.0 • 1 Rating

... Although the quietness of Reiki in the midst of an overwhelming and distressing moment has become my go-to, I know that other times, opening to a guided meditation and surrendering into the journey of the inner heart, restores that sense of connection with like-hearted pilgrims who are also attuning to the sacred path offered in the guided meditation.

I offer this guided meditation as a way to return to your connection to yourself, to Mother Earth and to the Sacred of ALL THAT IS. I invite you into a time of pause. A time where you re-calibrate with your own sacred essence and with the ground of your being. Claim your freedom to connect to your inner heart. Claim your right to breathe fully into your incarnation, the gift of your life.

Blessings of light and love and life to you!

    Grounding and Healing Meditation

    Grounding and Healing Meditation

    Although the quietness of Reiki in the midst of an overwhelming and distressing moment has become my go-to, I know that other times, opening to a guided meditation and surrendering into the journey of the inner heart, restores that sense of connection with like-hearted pilgrims who are also attuning to the sacred path offered in …

    • 34 min
    In Conversation with Colin About Healing – Podcast #1

    In Conversation with Colin About Healing – Podcast #1

    Shirley Lynn and Colin Hillstrom, a Transformation coach, hold a series of “fireside chat” discussions about healing. We explore our experiences with healing, what we understand healing to be, and how healing connects us to spiritual awakening. These conversations were guided by questions from our clients as well as questions that came up for us during our conversation. We talk about …

    • 37 min
    Peace Circle Podcast # 2

    Peace Circle Podcast # 2

    Join Shirley Lynn Martin, Karen McCarthy and Tonya Noble as we again invite you into Peace Circle with us, to cross the threshold into sacred space and time. Join us heart to heart in this unfolding conversation. This podcast is the second in a series of three. In this circle, we speak to the question, …

    • 30 min
    Introduction to Peace Circle Podcast # 1

    Introduction to Peace Circle Podcast # 1

    Join Shirley Lynn Martin, Karen McCarthy (Peace Circle Keeper) and Tonya Noble (Peace Circle member, psychotherapist and more) as we offer a brief experience of Peace Circle. This podcast is the first in a series of three. We invite you to listen as though you are in Peace Circle with us, to cross the threshold …

    • 31 min
    In Conversation with Jen about Boundaries for Healthy & Joyful Living – Part Three

    In Conversation with Jen about Boundaries for Healthy & Joyful Living – Part Three

    Listen in as Jennifer Bodenham,  a team development coach, and I conclude our conversation about boundaries and self kindness. In this final (of three) podcast, we explore why we need boundaries, what they are and one specific exercise to help you learn how you can get started towards living a life that is more kind and joyful. …

    • 24 min
    In Conversation with Jen about Boundaries for Healthy & Joyful Living – Part Two

    In Conversation with Jen about Boundaries for Healthy & Joyful Living – Part Two

    Listen in as Jennifer Bodenham,  a team development coach, and I continue our conversation about boundaries. In this second (of three) podcasts, we explore why we need boundaries, what they are and one specific exercise to help you learn how you can get started towards living a life that is more kind and joyful. The wonder …

    • 20 min

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