100 episodes

WITH GUIDED MEDITATION, BEGIN A NEW DAY, CREATE THE SPACE FOR PEACE, HEALING AND TRANSFORMATION.

Guided Meditation Podcast Natalie Ubl Grant

    • Personal Journals

WITH GUIDED MEDITATION, BEGIN A NEW DAY, CREATE THE SPACE FOR PEACE, HEALING AND TRANSFORMATION.

    170 Full body cleanse and reset

    170 Full body cleanse and reset

    Today we recalibrate our energy system and cleanse the full body. Start the year with a clean slate.

    169 New Year Reset Meditation

    169 New Year Reset Meditation

    Happy New Year Guided Meditation Podcast listeners.  May 2020 bring you many opportunities to experience presence. As always I will continue to bring you meditations that promote peace, healing and transformation. All the very best for the year ahead Love and light Nat 

    168 Unconditional love connection

    168 Unconditional love connection

    Seasons Greetings everyone This week's FREE Guided Meditation is titled Unconditional love connection A perfect time of year to connect with unconditional love. Be safe Love and light always Nat

    167 Find your flow

    167 Find your flow

    Recognise the tension in your body and in recognising it you are able to let it go. Use the breath as a vehicle to remain in the present moment and as you work through this SIMPLE and QUICK meditation you will follow the prompts to remain focused on the now.

    166 Dolphin Guidance

    166 Dolphin Guidance

    Swim with the Dolphins today, dive deep beneath the surface of the water become one with the pod and feel the connectedness. Swim freely today in the open water. Bring playfulness into your life.

    165.5 Ocean of light

    165.5 Ocean of light

    Think of an emotion that you are ready to let go of and let it go. Immerse yourself in an ocean of light in the present moment and reset your energy in todays Guided Meditation Podcast.

Customer Reviews

Simply caroline ,

Simply Beautiful

Such a beautiful way to start or end your day. Before I realise it, I’m completely focused, relaxed and calm. Highly recommend....give it a try!!

inspiredrobyn ,

Perfect way to reset and revive

I love the meditations and gravitate to them as a way to reset myself when I’m feeling tired,blocked, going around in circles and knowing I need to stop and breathe. Thank you for this gift Natalie. Many times I will receive just what I need in the moment to get back in touch with my soul and the energy to continue with my day. Or even rest the night away.

Autumn Everly ,

Love love love

Thank you for this podcast! I follow all the meditations and love them! Keep them coming 😍 I couldn't find "The Light Tribe" on Facebook though and the link through the meditations doesn't work either...
But really love this podcast, love the Aussie accent, love her voice... ❤️

Top Podcasts In Personal Journals

Listeners Also Subscribed To