100 episodes

WITH GUIDED MEDITATION, BEGIN A NEW DAY, CREATE THE SPACE FOR PEACE, HEALING AND TRANSFORMATION.

Guided Meditation Podcast Natalie Ubl Grant

    • Society & Culture
    • 4.5 • 60 Ratings

WITH GUIDED MEDITATION, BEGIN A NEW DAY, CREATE THE SPACE FOR PEACE, HEALING AND TRANSFORMATION.

    209 Energy Upgrade

    209 Energy Upgrade

    Float freely in the light, feel your heart Chakra expand as your energy activation is engaged. Connect to this new wave frequency and embody this new energy upgrade.

    208 Meditation for Balance and Harmony

    208 Meditation for Balance and Harmony

    Combining the energy in circle, with ourselves, Ancestors of the land and the universal energy. Today we gather as a group and connect with all who feel called to gather. We bring balance and harmony to ourselves and to all. Watch the dance between light and dark and find your balance. Heal and grow as we balance together.

    207 Fear Release Meditation

    207 Fear Release Meditation

    Journey Deep inside yourself and release fear that prevents your connection to your heart space.

    206 Relaxation Meditation

    206 Relaxation Meditation

    Today we take a boat ride into the star filled night. Just floating and connecting to Mother Earth and her elements. Feel your body fill with love as you journey through the night.

    205 Forgiveness inner child meditation

    205 Forgiveness inner child meditation

    This simple Guided Meditation duration approx. 20 mins Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness. We would love to hear your experience with these meditations, if you have time please... Continue Reading →

    204 Reflection meditation

    204 Reflection meditation

    Step into this meditation with full awareness of the present moment. Spend time connecting to all aspects of self and reflecting on the physical, the energetic and the observer self. Today we ask what all of these aspects of self need to thrive.

Customer Reviews

4.5 out of 5
60 Ratings

60 Ratings

cookie biglips ,

Lovely centred release

Thank
You

K8iemush ,

Awful

The background noise was one thing. But your kids yelling in the background about a toilet light and then you yelling at them to ‘shut it’, can’t say I had any ‘healing’ from this episode. Actually feel a lot worse!

Dragongirl61 ,

Pretty awful

Throughout the meditation I could hear paper rustling & pages turning & other muffled noises. At one stage kids voices were heard in the background, followed by loud claps & shooshing jerking me from the meditation.

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