10 episodes
Happy, Sad, and Grateful: A C-Section Mom's Journey Through Motherhood Raisa Mnichowicz
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- Kids & Family
Pregnancy, childbirth, and motherhood are full of hardships and victories. Join Raisa Mnichowicz, a physical therapist turned birth photographer, as she shares her motherhood journey and path towards emotional healing after having an unexpected c-section. Happy, Sad, and Grateful breaks taboos about pregnancy, childbirth, and motherhood—and reminds moms that it’s okay to feel sad. If you are currently pregnant, recovering from a difficult birth, or struggling to find validation for how you feel as a mom, this podcast is for you.
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007| High-Risk During the COVID-19 Pandemic
Raisa talks with her husband Brian to talk about how the COVID-19 pandemic has effected them with 2 members of their family having pre-existing conditions.
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006| Our 1st Baby's Sleep Journey
In this episode, Raisa's husband Brian joins as a guest for the first time to talk about their sleep journey with their first child.
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An Unexpected Hiatus and Plans for the Future
In this episode, Raisa talks about the challenges of sharing her vulnerable story and the reason for a 2-month hiatus.
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005| Birth Trauma and Postpartum Depression & Anxiety with Amy Kranz
In this episode, Raisa has an honest conversation with Amy Kranz, PhD about birth trauma and postpartum depression, mood, and anxiety disorders.
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004| Birth Doulas: Who Are They And How Can They Help You?
In today's episode, in honor of World Doula Week, Raisa has a conversation with two doulas, Heather and Rowenna, to discuss their role in the birth world and how they supporting families. Raisa starts with the basics, asking, "What is a doula?" and then dives deeper into to clear up misconceptions.
Guests:
Rowenna Oesch (www.kinderhavenbirthandfamily.com)
Heather Nischke (www.heathernischkebirthservices.com)