22 min
Health Hasn't Been Simple, But It Can Be The Simple Seven
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- Alternative Health
In today’s podcast, I’ll talk about why health hasn’t been simple: Namely, that health is confusing — health information is constantly changing, everybody has an opinion, and research has known problems. I’ll also talk about how health can be simple: I’ll discuss epigenetics, a field of biology, that supports how lifestyle can override your genes and genetic predisposition to illness and disease.
In today’s podcast, I’ll talk about why health hasn’t been simple: Namely, that health is confusing — health information is constantly changing, everybody has an opinion, and research has known problems. I’ll also talk about how health can be simple: I’ll discuss epigenetics, a field of biology, that supports how lifestyle can override your genes and genetic predisposition to illness and disease.
22 min