Health Stronghold's host Patrick van der Burght, is a global authority on creating healthier homes and bedrooms through EMF radiation assessment and mitigation in existing and new built homes. Patrick is a consultant, speaker and trainer in this field - This channel features insights from Patrick about EMFs and insights from other experts in the field of restoring or optimising health or body hacking, as well as interesting health supportive products.
Electric Fields the Unknown EMF
Before radio frequencies radiation from transmitter like phone towers and wifi was introduced, Electric Fields were already interfering with our sleep. Emanating from the wiring inside our bedroom walls, this is the EMF few know about and everyone has it.
Practical Nutrition Tips for Health and Vitality - Roger French
How should we eat for a long and healthy life? What nutrients, what specific foods? Roger French is an authority on food and diet with a life invested in natural health. He shares actionable knowledge and usable insights you'll use for a lifetime.
Magnetic Fields as Electronic Pollution (EMF) - 006
Magnetic fields are a well known type of EMF radiation that burdens many homes. Domestic radiation specialist Patrick van der Burght explains in detail what causes magnetic fields, how they behave, how electrical faults can produce them even if the fault is not in your home, the levels of concern and how you can measure for magnetic fields (EMR).
The Brain Health and Body Health Connection - Dr John Hart
Your brain is in a state of decline ever since your adolescence. Dr John Hart explains how looking after your brain effects your cognitive abilities when you are older and how environment (including EMF radiation exposure) also affects brain and body.
Living near Power Lines - What is too close for radiation
How close is too close when it comes to living near power lines? Patrick explains the factors involved and what you must consider before buying or renting any home near transmission lines or street power lines. No matter if they are under- or above ground
Oura Ring, Sleep and Data Explained by CEO Petteri Lahtela
CEO Petteri Lahtela from Oura Health Finland elaborates about the new Oura Ring sleep and activity monitoring tool. Petteri explains the finer details of sleep and health recovery as well as the balance between daily activity and inactivity levels.
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The Foundation of Health.....Qualitiy Sleep.
This podcast is a must watch for people wanting to be aware of the dangers to your health from non-ionising radiation. The preciser information is vital to crearing a healthy regenerative sleep.