22 episodes

Stacey Morrison looks at the latest food & fitness trends to discover what's good for you and what's gobbledygook. In short: Do they work?

Healthy or Hoax Radio New Zealand

    • Health & Fitness
    • 4.6 • 16 Ratings

Stacey Morrison looks at the latest food & fitness trends to discover what's good for you and what's gobbledygook. In short: Do they work?

    Collagen: Can pins or pills improve your health

    Collagen: Can pins or pills improve your health

     

    Stacey Morrison find out the best way to increase our collagen and keep our skin looking healthy and radiant.

    • 23 min
    Gastric Banding: Surgical vs Virtual

    Gastric Banding: Surgical vs Virtual

    Stacey Morrison discovers whether a virtual gastric band is as good as the actual physical one.

    • 34 min
    DNA: Will a DNA-based diet help you fit your jeans?

    DNA: Will a DNA-based diet help you fit your jeans?

    Stacey Morrison finds out just how reliable home-based DNA tests for health and fitness really are.

    • 26 min
    Cold Immersion Therapy: Will freezing free you up?

    Cold Immersion Therapy: Will freezing free you up?

    Stacey Morrison faces a serious aversion to the cold to try cryo-therapy, to discover a classic case of 'what doesn't kill you makes you stronger...'

    • 22 min
    CBD & Hemp: Can these contentious plants improve our skin

    CBD & Hemp: Can these contentious plants improve our skin

    CBD beauty products are being hailed as a 'beauty game-changer' overseas, but they're still illegal here.
    Stacey Morrison finds out if we're missing a trick.

    • 16 min
    Waist trainers: Do they really work?

    Waist trainers: Do they really work?

    Kim Kardashian made waist trainers popular and the recent Bridgerton Netflix series saw a bump in corset sales.
    Stacey Morrison discovers if squeezing our tummies into shape is healthy or just a very uncomfortable hoax.

    • 19 min

Customer Reviews

4.6 out of 5
16 Ratings

16 Ratings

snakie70 ,

Love, love, love 💕

So glad l found this awesome podcast. So interesting & informative. Thank you! 😘

Kate...M ,

Great!

Great podcast - very informative - and concise.

Some bias presenting alternative milks as a big industry and ignoring that dairy is also big industry.

cazz10 ,

Fantastic!

What a great show. Thanks. <3

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