Stacey Morrison looks at the latest food & fitness trends to discover what's good for you and what's gobbledygook. In short: Do they work?
Collagen: Can pins or pills improve your health
Stacey Morrison find out the best way to increase our collagen and keep our skin looking healthy and radiant.
Gastric Banding: Surgical vs Virtual
Stacey Morrison discovers whether a virtual gastric band is as good as the actual physical one.
DNA: Will a DNA-based diet help you fit your jeans?
Stacey Morrison finds out just how reliable home-based DNA tests for health and fitness really are.
Cold Immersion Therapy: Will freezing free you up?
Stacey Morrison faces a serious aversion to the cold to try cryo-therapy, to discover a classic case of 'what doesn't kill you makes you stronger...'
CBD & Hemp: Can these contentious plants improve our skin
CBD beauty products are being hailed as a 'beauty game-changer' overseas, but they're still illegal here.
Stacey Morrison finds out if we're missing a trick.
Waist trainers: Do they really work?
Kim Kardashian made waist trainers popular and the recent Bridgerton Netflix series saw a bump in corset sales.
Stacey Morrison discovers if squeezing our tummies into shape is healthy or just a very uncomfortable hoax.
Love, love, love 💕
So glad l found this awesome podcast. So interesting & informative. Thank you! 😘
Great podcast - very informative - and concise.
Some bias presenting alternative milks as a big industry and ignoring that dairy is also big industry.
What a great show. Thanks. <3