58 episodes

Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!

Healthy Wild And Free David Benjamin

    • Health & Fitness

Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!

    Ty Bollinger on The Truth About Cancer, And The Medical Mafi...

    Ty Bollinger on The Truth About Cancer, And The Medical Mafi...

    Ty Bollinger is the author of Cancer: Step Outside the box. He's the founder of TheTruthAboutCancer.com, He writes and speaks on cancer prevention and cancer cures. He's been featured on many international media publications and has been featured on NaturalNews.com

    Chris Wark Beat Cancer And This is His Story

    Chris Wark Beat Cancer And This is His Story

    Chris Wark is a real estate investor and musician, He was diagnosed with stage IIIc colon cancer in 2003, at 26 years old. After surgery, he refused chemotherapy and chose nutrition and natural therapies to heal his body. In 2010, he went public with his story and mission to inspire people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. Today, Chris is an active blogger, speaker and personal health coach with clients all over the world including celebrities and even medical doctors. He has made many appearances on radio and television including The Ricki Lake Show and The Lisa Oz Show, and he frequently speaks at health and wellness events around the country. Chris has reached millions of people through his youtube channel and website chrisbeatcancer.com and is the author of the upcoming book Chris Beat Cancer.

    • 59 min
    Does Energy Medicine Really Work? With Heidi Dupree RN

    Does Energy Medicine Really Work? With Heidi Dupree RN

    Heidi DuPree is an energy healing therapist, holistic nurse, Certified Traditional Naturopath, and award-winning author with over thirty years of experience in healthcare. Her book “The Other Medicine That Really Works: How Energy Medicine Can Help You Heal in Body, Mind, and Spirit” has won seven national and international awards in the categories of health, alternative medicine, and healing arts.

    Heidi began her career as a clinical nurse, and then transitioned to energy medicine with a private practice in energy healing in Ashburn, Virginia for the last 20 years. She has a bachelor’s degree in nursing from the University of Virginia, a doctorate in Traditional Naturopathy, and is broadly trained in a variety of energy healing therapies.

    You can learn more about her at HeidiDupree.com, Enjoy the interview!

    You can subscribe to the healthy wild and free podcast in Itunes by clicking here.

    Visit HealthyWildAndFree.com for more inspirational health videos and interviews.

    Enjoy your day!

    - David Benjamin

    • 42 min
    Food Healed Simona Goldin's Adrenal & Thyroid Challenges and Gave Her Inner Peace

    Food Healed Simona Goldin's Adrenal & Thyroid Challenges and Gave Her Inner Peace

    Simona Goldin, the gal behind Glow30.com, She's a mom to a beautiful little girl, a wife to an awesome husband, an online entrepreneur, and most importantly, a lover of all things healthy. As someone with a severe case of Hashimoto’s Disease – a hypothyroidism condition that affects weight gain, stamina, mood & fertility – She can tell you there is sometimes no outright cure to that illness/food allergy/weight issue affecting you. Desperation led her to realize that with the help of proper nourishment, She could reduce my symptoms without overdosing on medication (which often has side-effects worse than the condition you are treated for). It took several years of personal research, many different doctors, nutritionists and even scientists, to find the tools she needed to get a grip on my health through food. It also took lots of experimenting with diets, cleanses and juice fasts to learn that most of it is total B.S.! This blog and the Glow30 Reset Program is here to support and serve you.  Her team and her will do our best to provide you with the juiciest info on healthy living for women.  In this inspiring conversation Simona and I discuss how moving from Lithuania to America and from America to Malaysia had an affect on her health and wellbeing and how she overcame it through diet, meditation and being at peace with yourself and deciding to love the relationship with yourself and your food. 
    You can learn more about her work and get her free book at Glow30.com
    Enjoy your day! Please subscribe to the podcast and leave a review in Itunes.
    - David Benjamin
    HealthyWildAndFree.com 

    • 55 min
    How Emotional Baggage Affects Our Health And Happiness With Dr. Bradley Nelson

    How Emotional Baggage Affects Our Health And Happiness With Dr. Bradley Nelson

    Dr. Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. As a practicing holistic physician, Dr. Nelson specialized in helping those suffering from Chronic Fatigue Syndrome and Fibromyalgia, and successfully treated patients from across the United States and Canada until his retirement from active practice in 2004. For the past 24 years, Dr. Nelson has lectured internationally on the healing of chronic and incurable diseases through energy work and restoring balance to the 6 key elements of health in the body. In 2009 he channeled his life's work into a simple yet powerful self-study course known as, “The Body Code" system, which teaches students how to balance the body in these 6 key areas. The Body Code is being used successfully by doctors and laypeople alike to improve the health of thousands of people all over the world.
    You can learn more about his work at DrBradleyNelson.com or HealersLibrary.com 
    Thanks for tuning in!
    - David Benjamin 

    P.S. You can learn more about Healthy WIld And Free, the podcast and health community at HealthyWildAndFree.com

    • 1 hr 9 min
    Unacceptable Levels In Our Food, Water And Homes With Director Ed Brown

    Unacceptable Levels In Our Food, Water And Homes With Director Ed Brown

    Ed Brown grew up in the small town of Altoona, Pennsylvania. After graduating, he went on to become a double major at Shippensburg University, and then moved on to work as a highlight writer with CBS Sports in New York City. Throughout his travels, he taught himself how to become a filmmaker, and through two personal tragedies, he taught himself to become a journalist. Ed Brown is the director, producer, editer and guy behind the camera in his documentary Unacceptable levels which is a documentary film on the chemicals and toxins in our food, water, soil and environment. 
    Currently, we have over 88,000 chemicals in our system of commerce, and some of those are going straight into our bodies, and even more importantly, our unborn children as well. Due to this constant exposure, we have over 200 synthetic industrial compounds that are interacting with our cells every single day. Until recently, modern science really didn’t understand what that could mean for all of us in the long run, but that dynamic is changing.  
    Please subscribe to the podcast and leave a review in Itunes if you enjoyed it! Click here to subscribe to the podcast! 
    Thanks for tuning in,
    - David Benjamin 
    HealthyWildAndFree.com

    • 59 min

Top Podcasts In Health & Fitness

The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
On Purpose with Jay Shetty
iHeartPodcasts
ZOE Science & Nutrition
ZOE
Body Bites With Bec
Bec Miller, Health with Bec