This weekly podcast about food and family is hosted by Jen Reilly, RD (mom of 4 and dietician) and Corinne Bowen (mom of 3 and online business consultant). They pressed record when they realized their daily texts and phone conversations about parenting mishaps, adventures in feeding their families, and everyday challenges and wins might be helpful to other parents (and make them laugh!).
Learn more about what they're up to and what they're cooking, plus other resources at delishandhealthyish.com.
Kitchen Survival Staples
What are those grocery items you MUST have on hand at your house? Join Jen and Corinne for episode 25 where they go into detail with their grocery short lists… the things they absolutely can’t manage without, and the things they must have to make the simplest of meals. From pasta and bottled pesto to carrots and hummus, join the kitchen and cooking survival journey with Delish and Healthyish!
Happy New Year from the Delish and Healthyish Podcast! Jen and Corinne kick off Season Two as they discuss realistic ways to set New Year’s Resolutions. By celebrating what you’ve done well last year and keeping those habits going strong, being consistent and showing perseverance about your new challenges and habits, mapping out just a few things to work on every few months, and finding someone that can help you stay motivated.... Read more:
Boost Your Health with Hobbies
In the finale of Season 1 and the final podcast of 2018, Corinne and Jen discuss the importance of starting new hobbies and keeping old hobbies going, and why they’re so important for your well-being. Corinne goes into detail about how she started doing photography just weeks ago with her refurbished Canon Rebel (https://amzn.to/2S9RFts) and Jen talks about ultimate frisbee and upcycled crafts and jewelry. Cheers to health and new hobbies in 2019!
Indoor Winter Survival
Are you getting cabin fever and going crazy keeping kids busy and keeping the peace in your house this winter? Listen to our tips on how to survive the cold indoor weather as we chat about scavenger hunts, board games, cards, puzzles, and other ways to keep you from losing your mind and actually enjoy the time inside your home this winter.
Navigating Type 1 Diabetes
In honor of November being Diabetes Awareness Month, Jen and Corinne talk about the symptoms of type 1 diabetes, the stories of how Jen’s two kids were diagnosed, and gives resources for parents and adults living with type 1. Get all the resources at the blog: https://wp.me/pTMHf-13L
Immune Boosters for Adults
Jen and Corinne give tips for keeping your "grown-up" immune system in tip-top shape and talk about their 5-day detox which is now available on delishandhealthyish.com