147 episodes

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and best relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

Heartbreak to Happiness Sara Davison

    • Education
    • 5.0 • 1 Rating

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and best relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

    Real Stories of Domestic Violence , Abuse and Coercive Control, with Dr. Karen Williams - Part 1

    Real Stories of Domestic Violence , Abuse and Coercive Control, with Dr. Karen Williams - Part 1

    Dr. Karen Williams. Karen is a consultant psychiatrist who treats patients who have suffered complex trauma and other kinds of trauma. 

    The deficit of services targeted for this population has led her to found in the organization doctors against violence towards women. The primary aim of this group is to advocate for increased public and professional awareness of trauma informed care. 

    • 22 min
    How the Male & Female Menopause Can Negatively Impact Your Relationship. Special Guests, Midlife Mentors James & Claire Davis

    How the Male & Female Menopause Can Negatively Impact Your Relationship. Special Guests, Midlife Mentors James & Claire Davis

    Today is World Menopause Day! 

    James & Claire Davis are physical trainers and coaches to those going through their mid-life stage where the body begins to change and physical health like menopause becomes more of a concern. 

    The couple have a highly successful, five star rated midlife wellness podcast The Midlife Mentors - designed to lift the lid on their no-nonsense approach to health and happiness. 

    • 29 min
    The Pain of Heartbreak From A Man’s Perspective: How Do Strong Macho Men Deal with Breakups. With Chenier Datilus

    The Pain of Heartbreak From A Man’s Perspective: How Do Strong Macho Men Deal with Breakups. With Chenier Datilus

    • 29 min
    Physical Stress: Signs, Symptoms, Health Effects and How to Manage it, with Benjamin Pluke

    Physical Stress: Signs, Symptoms, Health Effects and How to Manage it, with Benjamin Pluke

    Benjamin Pluke is an Osteopath and therapeutic massage therapist. He restores balance and health, in postural related pain, occupational injuries and sports injuries. He treats a diverse range of patients, professional athletes, musicians, entertainers, businessmen and women.

    Benjamin Pluke have been practicing therapeutic massage since 2010, having had the fortune of training with my father, a renowned therapist for seven years.

    He works to relieve symptoms of pain, tension and stress through soft tissue massage, joint articulation and remedial techniques, to calm inflamed areas and restore the body's natural balance.

    • 32 min
    Are You Struggling to Parent with a Toxic Ex? Top Tips on Surviving School Events Your Ex and Helping Your Children Navigate Their Relationship with Your Abusive Ex

    Are You Struggling to Parent with a Toxic Ex? Top Tips on Surviving School Events Your Ex and Helping Your Children Navigate Their Relationship with Your Abusive Ex

    • 34 min
    What Is the Relationship Between a Narcissist and Their Children? The Golden Child, the Scapegoat and the Invisible Child

    What Is the Relationship Between a Narcissist and Their Children? The Golden Child, the Scapegoat and the Invisible Child

    Dr. Supriya McKenna, is one of the UK Top experts in the field of narcissism. She started her career as a family doctor, and a magazine health writer, and has spent the last few years as an educator, writer, coach and mentor exclusively in the area of narcissistic relationships. She works directly with those who have fallen victim to narcissistic abuse, including the era of separation and divorce, and regularly Trained Lawyers and other professionals in how to recognize and manage these personality disordered types. 

     

    Dr. McKenna is committed to raising awareness of personality disordered individuals in society at large in order to minimize the adverse impact they can have on those around them and to empower victims to break the generational chains of narcissistic abuse. She's the co author with UK lawyer Karen Walker, have two very successful books Divorcing A Narcissist The Lure The Loss and Narcissism and Family Law: A Practitioner’s Guide. 

     

    Supriya also hosts a highly popular weekly podcast Narcissists in divorce – the lure, the loss and the law.

    • 19 min

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