1 hr 9 min

Helle Frederiksen - Hella Good WITSUP women in triathlon

    • Sport

Loved reconnecting with Danish superstar, Helle Frederiksen! It’s been too long since we’ve caught up with Helle and so much has happened between chats. As she’s moved on to the next chapter after professional triathlon we can tell she hasn’t slowed down one bit. We chat 40th birthday debauchery, becoming a coach, her new book, and most importantly, her new pup, Milo!

We’re inspired by her vulnerability as she shares the highs and lows of her triathlon career including moments that she had tried to forget. But when you're putting pen to paper to write your own story, memories resurface.

Helle's book, The Pursuit Of Victory - https://shop.ourkollektiv.com/

Quote highlights include:

“We think we can take everything on, but sometimes you have to be realistic.”

“There are so many stories to be told and so many vulnerable moments that I've been going through where I really expose myself and show what’s behind the scenes.”

“Sometimes life happens.”

“I realised I needed someone to lean on and keep me safe.”

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

EAT FOR YOU GIVE A BIT PROGRAM - code WITSUP10
eatforyou.com.au/

Use the code WITSUP10 at checkout for a 10% discount. Plus, you also get a warm fuzzy feeling knowing that for each box sold with this code, a bar is donated to a local community organisation who needs our support.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

SUPPORT WITSUP - for as little as USD $5 a month become a Witsup member - www.patreon.com/witsup

Loved reconnecting with Danish superstar, Helle Frederiksen! It’s been too long since we’ve caught up with Helle and so much has happened between chats. As she’s moved on to the next chapter after professional triathlon we can tell she hasn’t slowed down one bit. We chat 40th birthday debauchery, becoming a coach, her new book, and most importantly, her new pup, Milo!

We’re inspired by her vulnerability as she shares the highs and lows of her triathlon career including moments that she had tried to forget. But when you're putting pen to paper to write your own story, memories resurface.

Helle's book, The Pursuit Of Victory - https://shop.ourkollektiv.com/

Quote highlights include:

“We think we can take everything on, but sometimes you have to be realistic.”

“There are so many stories to be told and so many vulnerable moments that I've been going through where I really expose myself and show what’s behind the scenes.”

“Sometimes life happens.”

“I realised I needed someone to lean on and keep me safe.”

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

EAT FOR YOU GIVE A BIT PROGRAM - code WITSUP10
eatforyou.com.au/

Use the code WITSUP10 at checkout for a 10% discount. Plus, you also get a warm fuzzy feeling knowing that for each box sold with this code, a bar is donated to a local community organisation who needs our support.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

SUPPORT WITSUP - for as little as USD $5 a month become a Witsup member - www.patreon.com/witsup

1 hr 9 min

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