56 episodes

The podcast that’s going through life with you, as you figure out all things adulting.

Help! I’m an Adult Help! I'm An Adult

    • Education

The podcast that’s going through life with you, as you figure out all things adulting.

    Mad at me

    Mad at me

    Still feeling raw, as a decipher disappointment in self. Thanks to those who reached out in the past week.



    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on helpiamanadult@gmail.com

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    • 9 min
    Lonely... I am so Lonely

    Lonely... I am so Lonely

    Listen to this like you are listening to a voice note, that's the energy of this episode.

    I've been going through it y'all. This episode is as real as it gets. no edit. all raw. This is no longer a podcast, it's my personal audio diary.



    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on helpiamanadult@gmail.com

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    • 7 min
    Do Your Best

    Do Your Best

    Colossian 3:18 is the theme of this episode.

    PS I had a cold, so sorry for the heavy breathing but if you are into ASMR then you're welcome hahahh



    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on helpiamanadult@gmail.com

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    • 5 min
    Rainy day Cache

    Rainy day Cache

    Final part of recap, Emergency funds, why it just makes sense.



    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on helpiamanadult@gmail.com

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    • 7 min
    Me & God

    Me & God

    Continuing on relationship updates during the podcast break, I'm talking about my relationship with God.



    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on helpiamanadult@gmail.com

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    • 8 min
    Family that grows together...

    Family that grows together...

    Family dynamics change has we all get older but a lot of the time it is only seen through the children's perspective. I recently understood it from the parent POV & needed to share it with y'all



    Follow the show on instagram @helpiamanadult

    Follow me on instagram @sharonifealfred

    If you have any questions or topics you'd me to share on feel free to email me on helpiamanadult@gmail.com

    Disclaimer: I am no expert on Adulting. All I am sharing is from MY OWN experience. 

    • 7 min

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