47 episodes

Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place.

Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teach you the tools and skills necessary to heal your relationship. You will also hear from recovered addicts, partners, and couples who will share their stories, as well as from experts in the field of betrayal.

With compassion, love and fierce commitment, we will guide you and walk beside you as you navigate this journey of recovery, hope, and healing. Thank you for inviting us into your world; we are honored to support you.

Helping Couples Heal Podcast Duane Osterlind & Marnie Breecker

    • Health & Fitness
    • 4.7 • 7 Ratings

Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place.

Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teach you the tools and skills necessary to heal your relationship. You will also hear from recovered addicts, partners, and couples who will share their stories, as well as from experts in the field of betrayal.

With compassion, love and fierce commitment, we will guide you and walk beside you as you navigate this journey of recovery, hope, and healing. Thank you for inviting us into your world; we are honored to support you.

    46: You Can't Think Your Way Out of Trauma

    46: You Can't Think Your Way Out of Trauma

    In this episode of the Helping Couples Heal podcast, Marnie and Duane talk with Gemini Adams, Trauma Recovery Specialist, Educator, Author, and HCH Coach, about the importance of including somatic practices in the treatment of Complex Post Traumatic Stress Disorder (C-PTSD). Talk therapy and coaching have tremendous value and are often much-needed resources for individuals suffering from mental health issues, life stressors, grief, and relationship problems. Talking also has some limitations when it comes to healing complex trauma and calming a dysregulated nervous system.

    After the discovery of betrayal, both partners often experience acute and chronic stress, emotional overwhelm, and relational trauma, which disrupts their ability to feel safe with themselves and may result in survival responses that increase anxiety, anger, depression, despair, and/or dissociation. Suppose you are walking the path of healing from betrayal trauma. In that case, this conversation will help you understand the importance of integrating somatic practices to help return your nervous system to safety, reduce trauma responses and move toward a greater capacity for connection, communication, and inner peace.

    https://helpingcouplesheal.com/

    https://helpingcouplesheal.com/our-coaches/

    • 56 min
    45: Imago Dialogue/Safe Conversations with Harville & Helen - Part 2

    45: Imago Dialogue/Safe Conversations with Harville & Helen - Part 2

    In this episode of the Helping Couples Heal podcast, Marnie and Duane bring you part 2 of their conversation with Harville Hendrix and Helen LaKelly Hunt.

    Harville and Helen talk about the history of IMAGO dialogue (now called Safe Conversations) and share their social vision of moving from an individualistic civilization to a relational civilization as the next stage of human social evolution. They explain how they have devoted themselves to taking a therapeutic intervention (IMAGO dialogue) that was historically taught only in a therapeutic setting and bringing it into the culture to teach all human beings how to talk.

    We do a deep dive into the neuroscience behind the dialogue's efficacy, the 4 tenets of the dialogue and how the structure and safety create the necessary conditions for safe conversations.

    Want to learn more about our couples workshop?

    https://helpingcouplesheal.com/workshop/

    • 51 min
    44: Imago Dialogue/Safe Conversations with Harville & Helen - Part 1

    44: Imago Dialogue/Safe Conversations with Harville & Helen - Part 1

    In part one of this special episode of the Helping Couples Heal podcast, Marnie and Duane talk with relationship experts Harville Hendrix and Helen LaKelly Hunt about their relationship history, the struggles that almost led to divorce, and how these experiences gave birth to the co-creation of Imago Relationship Therapy and more specifically the Imago Dialogue that they now refer to as Safe Conversations. Driven by a fierce commitment to promoting the transformation of couples, Harville and Helen created a safe and structured way to help couples overcome challenges and learn to communicate and, ultimately, heal.

    • 39 min
    43: Living in Limbo

    43: Living in Limbo

    In this episode of Helping Couples Heal, Marnie and Duane answer a listener's question about how to live in limbo, without safety, after choosing to stay in a relationship after betrayal.

    https://helpingcouplesheal.com/

    https://helpingcouplesheal.com/workshop/

    • 23 min
    42: Wholly Healthy Sex After Betrayal

    42: Wholly Healthy Sex After Betrayal

    In this episode of the Helping Couples Heal podcast, Marnie and Duane talk with Zoe Kors, certified Sexolgosit and HCH's resident Sex and Intimacy Coach, about healthy sexuality and sexual integration in the context of healing from betrayal and relational trauma.

    Here is the link to the Sexual Reintegration Online Self-Guided Course.

    https://helpingcouplesheal.com/reintegration-course/

    • 47 min
    41: Betrayed Partner Trauma Responses

    41: Betrayed Partner Trauma Responses

    In this episode of the Helping Couples Heal podcast, Marnie and Duane discuss the biology of partner trauma responses through the lens of attachment theory and safety. Conceptualizing partner trauma from this lens allows those who have betrayed to learn the necessary relational skills to help heal. In this short but informative episode, Marnie and Duane address the complexities of healing from betrayal trauma and the mistakes made by those who were betrayed when trying to help their partner recover from triggers and trauma responses.

    • 19 min

Customer Reviews

4.7 out of 5
7 Ratings

7 Ratings

RaoulTittel ,

Very helpful show

Pretty amazing stuff. Really helpful.

Wikedskaterdude ,

Super helpful only have one request

I love your podcast and I am in recovery my self. It has truely been helpful and helped facilitate so many healthy discussions between me and my partner around ways for us to look for/grow in our healing together as a couple from my betrayal of her trust.

I have loved listening to you guys with my partner but as I have content restrictions I can’t listen to your episodes on my own account because of the podcast being explicit. Not sure if this is something you can change but if you guys could that would be greatly appreciated.

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