20 episodes
HERSolace HERSolace Podcast
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- Education
Welcome to HERSolace podcast! This podcast is not just about women empowerment, but as your host I will share with you my experience, advice and tips on how to navigate life in your 20’s and 30’s as a millennial woman to create the life of your dreams! We will cover topics such as mindset, spirituality, self-care, mental health, career, life, relationships and more. Let’s talk about the things we were never taught in school that is holding us back from being our best self.
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Episode 9. Show up as a badass at work w. Eddiana Rosen
Hey soul sistas,
On today's episode I spoke with Eddiana who is a career coach and has worked in Human Resource for many years. She gave us so many gems on how to show up to work with confidence, stop being the yes man at work and what you should be doing during this COVID-19 crisis. She provided tactical strategies throughout the episode.
To learn more about what to do if you lost your job during the COVID-19, check out her Youtube video
https://youtu.be/ZvFKLNdQs1U
Also check her out on Instagram: @eddianarosen
Don't forget to leave a review and leave a rating! Xoxo -
Episode 8. Ditch the inner critic & manifest your dream life w. Chanelle Janae
Hey soul tribe,
On today's episode I had Chanelle on the podcast giving us all the tea on how to ditch the inner critic that is always giving you bad advice and begin the manifestation process to receive all that you have been hoping for.
Make sure to check out Chanelle on Instagram: @chanelle.janae
If you enjoyed this episode, make sure to leave a review and rating! Love you all! -
Episode 7. Motivational personal story-COVID-19 scare
Hey loves,
I know there is so much going on in the world and I myself have experienced an increase in anxiety but I wanted to share my personal scare story and some motivational tips on how to move through this uncertain season.
Listen & share with others because everyone can use a little motivation & push right now! Love y'all! -
Episode 6. Love addiction & co-dependency w. Katie Grimes
On today's episode I had guest Katie Grimes to talk about what love addiction means as well as red flags women should be looking out for in relationships and codependency habits. Katie also say's she works with three types of women which she describes as: hot mess express, single & ready to mingle and deliberately dating. Listen to the episode to hear her explain all three of these phases.
You can find Katie on Instagram @kg.katiegrimes to learn more!
If you enjoyed the episode please leave me a review! -
Episode 5. Why are you self sabotaging?
Hey soul sistas,
If you know that you self sabotage when trying to go after your dreams & goals but don't know why or others have told you that you self sabotage but you don't know what that really means, then this is the episode for you!
On this episode, I covered 4 reasons why you may be self sabotaging such as self worth, imposter syndrome & two more (listen in to get those), behaviors to know if you are self sabotaging and tangible tips you can do to get out of behaving in this way.
Hope you enjoy & don't forget to tag me on Instagram @hersolace_ so I can shout you out! Xoxo -
Episode 4. All things entrepreneurship w. Jessicah Pierre
On today's episode I had the pleasure of sitting with Jessicah to discuss how she began her business & how other women can begin to do the same. She discusses what it takes to be an entrepreneur, upleveling your mindset, finding your craft & networking as an introvert.
Jessicah has a company called Queen's Co. which is a network of women of color, upholding & lifting eachother.
Check her out on Instagram @jessicahpierre and check out Queen's Company at queens.company!
(I apologize for the sound as there were some technical issues but didn't want you to miss out on the amazing content!)
Don't forget to leave a review & subscribe to the podcast xoxo!